Manah Shakti
About the Business
Welcome to Manah Shakti, your premier destination for holistic health and fitness located in the heart of Blue Ash, Ohio. Situated at 11223 Cornell Park Drive, our state-of-the-art gym is designed to empower individuals on their journey to optimal wellness. At Manah Shakti, we believe in nurturing both the body and mind, offering a unique blend of traditional fitness programs and innovative health practices. Our experienced team of trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring you achieve your fitness goals in a safe and motivating environment. Whether you're looking to enhance your physical strength, improve your mental clarity, or simply embrace a healthier lifestyle, Manah Shakti is here to inspire and transform. Join us today and experience the power of holistic health and fitness at Manah Shakti.
Location & Phone number
11223 Cornell Park Drive, Blue Ash, Ohio 45241, United States
Hours open
Monday:
9:00 AM - 2:30 PM
Tuesday:
8:00 AM - 2:30 PM
Wednesday:
9:00 AM - 2:00 PM
Thursday:
9:00 AM - 2:00 PM
Friday:
9:00 AM - 2:30 PM
Saturday:
9:30 AM - 2:00 PM
Sunday:
2:30 PM - 7:00 PM
Reviews
"Healing from Mold Sensitivities & Reactions: My experience working with Sapna has been nothing short of miraculous! I have been dealing with mold/mildew sensitivities for almost 10 yrs. It took me a while to recognize the patterns. I would react especially when the weather changed to wet-damp and cool temps. I became a prisoner of my house: In the fall/winter when leaves would fall and gather on the ground and spring season, especially after a heavy rain. Then there was the LONG cold/wet winter months of Cincinnati, OH. I felt like I wasn’t able to live freely and often spent my days on the couch with extreme fatigue, brain fog, and joint pain. I felt like I had tried everything: allergy therapy, nasal washes &. sprays, anti-histamines, acupuncture, and LOTS of medical testing. I even tested my house for mold…nothing was working or revealing anything wrong that could be fixed. AND YES, I also heard the “It’s in your head” comment from the traditional medical system. Desperate for help I booked my appointment with Sapna. It was through working with Sapna I finally resolved by bodies extreme reaction and was able to heal it…FINALLY!!! If you’re struggling without answers and/or and looking to feel better, do yourself a favor and book a consultation. You won’t regret it! Sapna is a compassionate soul who makes you feel like you’re talking with a life-long friend. She’s worth EVERY PENNY!!! Wishing you Peace, Good Health & a joy-filled life, Christy S"
"I'm grateful to have been introduced to Sapna. I have struggled with seemingly unexplainable depression for over a decade. Now in my early thirties, my physical health has also begun to suffer. I spent thousands of dollars on doctors, psychologists, and functional medicine practitioners with no sustained improvement. After just a few sessions with Sapna, I had the most profound dreams of my life accompanied by physical sensations of release in my body. I also have experienced the most significant improvement in my mood in years. It's not all rainbows and butterflies. I still have numerous dark days, but Sapna has helped me start a dialogue with my subconscious that is long overdue. I look forward to continue working with her on my path towards wholeness. As a bonus, I find the methods used fascinating, and Sapna is a knowledgeable and patient teacher. The mind, body, soul, and life itself are profoundly interesting."
"Sapna’s knowledge and understanding have helped me tremendously. Tapping and inner child work have really allowed me to move on from past anger and resentment. It’s life-changing!"
"Word can’t describe how beneficial and a blessing Sapna has been on my healing and soul’s journey. I would highly recommend her if you want to see life changes results. She has brought clarity and understanding of the what was happening to my body ( migraines and other health issues that couldn’t be explained by doctors) and dreams. I wish her abundance of love, strength, health, wealth and wellness on her own personal soul’s journey."
"Sapna is such an incredible woman who has taken her multiple gifts and woven them into a science that can help individuals heal from complex mental challenges ranging from childhood traumas to severe PTSD . I am a fellow practitioner and had the pleasure to be seen by her and I left feeling so empowered by all that I was able to take away from her. I still utilize the tools that she gave me in our session and find great comfort in using them. I have been able to look at the mind and body’s needs in a different light than before. We looked all the way into the way my brain started to develop as a child and uncover the ways in which my mental patterns began to shape my current beliefs and discover ways to let go of these beliefs and shift into the subconscious brain …. What a cool thing she is doing!"
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