Kate Green Pilates
About the Business
Welcome to Kate Green Pilates
Located at 123 North Main Street, Crown Point, Indiana, Kate Green Pilates offers a transformative journey towards holistic well-being through personalized Pilates and yoga sessions. Established by Kate Green, a Nationally Certified Pilates Teacher and a graduate of the Balanced Body Comprehensive program, our studio is dedicated to helping you achieve your fitness goals in a supportive and nurturing environment.
About Kate Green
Kate’s passion for yoga began in 2006, sparked by her sister Karrie’s invitation to a class. This passion evolved when she discovered Pilates in 2011, enriching her yoga practice and deepening her understanding of core strength. In 2013, Kate became a certified yoga instructor, driven by her desire to share the benefits of yoga with others. Her personal journey, including supporting her husband Derek through cancer treatment, has shaped her compassionate approach to teaching.
Our Offerings
At Kate Green Pilates, we offer a variety of sessions using equipment such as the Reformer, Ladder Barrel, Combo & Wunda Chair, Trapeze Table, Cadillac, and Tower. Whether you are looking for private studio sessions or in-home training, Kate customizes each experience to meet your individual needs and goals. Her sessions are a creative blend of fun, laughter, and hard work, always encouraging clients to strive for their best.
Why Choose Us?
- Personalized Attention: Kate ensures that every exercise is tailored to your goals, providing challenges that help you progress towards your next achievement.
- Supportive Environment: Clients describe Kate's sessions as feeling like family, where encouragement and personal connection are at the forefront.
- Expert Guidance: With knowledge, enthusiasm, and motivation, Kate helps clients appreciate their bodies for their capabilities, fostering confidence and self-appreciation.
- Cancer Coaching Program: Kate offers a specialized Cancer Coaching Program for mental and physical wellness, customizable to each individual's journey through active treatment and survivorship.
Client Testimonials
Our clients have experienced remarkable transformations, from healing Diastasis Recti to gaining sculpted arms and legs, and most importantly, confidence. They praise Kate’s kind spirit, expertise, and the welcoming atmosphere she creates.
Contact Us
Start your journey to strength and well-being with us. Reach out to Kate at kategreenpilates@gmail.com for any questions or to schedule your session today. Join us at Kate Green Pilates and discover what your body can achieve!
Photos
Location & Phone number
123 North Main Street, Crown Point, Indiana 46307, United States
Hours open
Monday:
8:00 AM - 8:00 PM
Tuesday:
8:00 AM - 8:00 PM
Wednesday:
8:00 AM - 8:00 PM
Thursday:
8:00 AM - 8:00 PM
Friday:
8:00 AM - 1:00 PM
Saturday:
8:00 AM - 1:00 PM
Sunday:
Closed
Reviews
"Kate is an amazing instructor, very kind and supportive. I love taking private lessons with her. She always has new and challenging workouts."
"Kate is an amazing instructor! She’s constantly coming up with new workouts to do so that I stay engaged and challenged but is always cognizant of any physical limitations that I may have. She is thoughtful and accommodating of any requests I make to target specific muscle groups. Her positive energy is contagious. It is very apparent she loves what she does and puts a lot of time and effort into making sure that her classes are physically demanding but tons of fun!"
"Kate is truly amazing!!! I can’t say enough great things about her. I began private lessons with her in 2019 and it was the best decision I ever made. I was looking for a way to reintroduce exercise after cancer treatment and she made my experience so positive. She really listens to her clients and is always mindful of whatever medical issues/physical limitations they may have adapting the exercises to make them safe and comfortable yet still challenging and effective. If you want an awesome workout and a fun, positive experience, then Kate Green Pilates is for you! I promise you won’t regret it!"
"Kate is a special talent in her field. She is a seasoned professional, and her credentials must certainly place her ahead of many. Still she regularly strives to further mastery of her craft. But beyond the practical matters, she has a warm and empathic soul. Sure, she’ll help you look and feel your best, but as a human, Kate shines like a lighthouse. Simply being around her feels like a gift, which sure makes the duty of exercise much more enjoyable."
"Kate is an incredible instructor. She cares about her clients and always make you feel important as well as giving you a workout that your body can handle. She has a wonderful soul and spirit. I would highly recommend Kate. I have many other instructors but she is by far the best out there!"
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