Sadhana Yoga Delaware
1601 Concord Pike, Wilmington, DE 19803
About the Business
Welcome to Sadhana Yoga Delaware, your serene sanctuary for health and wellness located at 1601 Concord Pike, Wilmington, Delaware. At Sadhana Yoga, we are dedicated to fostering a holistic approach to fitness and wellbeing, offering a diverse range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are passionate about guiding you on your personal journey towards physical health, mental clarity, and spiritual growth.
Nestled in a tranquil setting, our studio provides a peaceful escape from the hustle and bustle of everyday life, allowing you to focus on self-care and rejuvenation. Whether you are looking to improve your flexibility, build strength, or simply find a moment of calm, our welcoming community is here to support you every step of the way.
In addition to our yoga classes, we offer various wellness workshops and events designed to deepen your practice and enhance your overall wellbeing. Join us at Sadhana Yoga Delaware and become part of a vibrant community committed to living healthier, happier lives. We look forward to seeing you on the mat!
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Hours open
Monday:
9:15 AM - 8:30 PM
Tuesday:
6:00 AM - 8:30 PM
Wednesday:
6:00 AM - 8:30 PM
Thursday:
9:15 AM - 7:00 PM
Friday:
9:15 AM - 12:00 PM
Saturday:
8:30 AM - 5:00 PM
Sunday:
8:30 AM - 5:30 PM
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Location & Phone number
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Reviews
"I really like the yoga community at Sadhana. At the end of every class, I leave having learned something new and feeling great! The classes are challenging (never boring or repetitive!) and I like the methods taught here."
"I drop into Sadhana about once per month and love the studio and the yoga sessions. Anne is fantastic and and I always leave feeling refreshed and grounded. It’s a very welcoming environment!!!"
"My first time trying Laura’s In Studio Heated Vinyasa class this morning and I am impressed. The facility is nice, easy to find, spacious and clean. More importantly Laura was extremely informative, present, and engaged. She even helped me modify when noticing some struggles. 6/5 stars"
"The yoga instructors are welcoming, knowledgeable, and skilled. There is no judgement. They encourage you to work from where you are physically and support you to make the necessary adjustments to postures so that you can get the most out of your practice. The studio space is comfortable and inviting."
"I’ve never enjoyed previous yoga classes at other studios, but when a friend asked me to go to a beginners class at Sadhana with Laura my mind was completely changed. It was a wonderful class, where I was able to disconnect for an hour and enjoy the flow of the class. Would highly recommend!"
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