Enhanced Health and Fitness

"I can’t say enough about how much I love this place. At 42 years old I can honestly say I am in the best shape of my life thanks to Rodger. In the past 2 years I have lost unwanted pounds & gained strength & confidence. If you are looking for a small, tight knit place to reach your health & fitness goals then EHF is definitely the place for you!"

"Great place for those just starting their fitness journey! The trainers Rodger and Sheldon are great and really take the time to get to know you and your goals and build your workouts around them, and they especially make sure that you are doing the exercises properly. Would recommend to anyone looking to get a good start to their health and fitness training."

"We have been working with Enhanced for over a it's been an amazing experience. The professionalism, cleanliness and personalisation of our workout is the best I've ever experienced. Rodger and Sheldon are both knowledgeable and actually care about your well-being. Highly recommend this journey."

"By far the best small group gym I have been apart of. Of the three years I have been training, I have gained muscle and my overall body composition has slimmed out. I especially like the quarterly challenges the gym hosts. They promote accountability and a health level of competition. The gym fosters a sense of community that makes all fitness levels feel welcome. Class times are scattered through out the day and are flexible with everyone’s work schedules. The classes are strictly kept small so each person can receive personal attention. Again, Enhanced Health and Fitness has been the best small group training I have participated in."

"Amazing gym to go to. Roger is a great coach to guide you through your workouts. 10 out of 10 recommend to family and friends. Been going since January and feel like I want to go to gym because of the atmosphere that is created there."