Guide > Sporting goods in Missouri > Sporting goods in Lake Saint Louis > F45 Training Lake St Louis
F45 Training Lake St Louis
107 Pond Fort Trail, Lake Saint Louis, MO 63367
Location & Phone number
107 Pond Fort Trail, Lake Saint Louis, Missouri 63367, United States
About the Business
Welcome to F45 Training Lake St Louis, your premier destination for fitness and health in Lake Saint Louis, Missouri. Conveniently located at 107 Pond Fort Trail, our state-of-the-art gym offers a dynamic and supportive environment where you can achieve your fitness goals. At F45 Training, we specialize in innovative, high-intensity group workouts that are designed to challenge and motivate you, regardless of your fitness level.
Our expert trainers are dedicated to providing personalized guidance and support, ensuring that you maximize each workout and see real results. With a focus on functional training, our classes combine elements of cardio, strength, and endurance to deliver a full-body workout that is both efficient and effective. Whether you're looking to lose weight, build muscle, or simply improve your overall health, F45 Training Lake St Louis has the tools and expertise to help you succeed.
Join our vibrant community and experience the transformative power of F45 Training. Sign up for a trial class today and discover why so many people in Lake Saint Louis are choosing F45 for their fitness journey. Your path to a healthier, stronger you starts here.
Photos
Hours open
Monday:
5:00 AM - 6:00 PM
Tuesday:
5:00 AM - 6:00 PM
Wednesday:
5:00 AM - 6:00 PM
Thursday:
5:00 AM - 6:00 PM
Friday:
5:00 AM - 6:00 PM
Saturday:
7:00 AM - 10:30 AM
Sunday:
7:00 AM - 10:00 AM
Reviews
"I really like the workouts at F45. The staff is friendly and always very helpful. The resistance class is a great full body workout for strengthening with a variety of light and heavy weights to challenge yourself."
"Highly recommend joining this gym. Trainers are very friendly and I enjoy working out at f45 Lake St Louis!"
"F45 has been a great place for me to start working out again! The trainers help with your form and motivates you till the end! It has a great sense of community and i’m asking myself why i didn’t sign up sooner! Highly recommend if you want to get back into things, so happy i’m apart of it!"
"If you want to fit in a full body training session—F45 workout is the perfect match! The trainers are helpful and friendly to help you through your workout. Thanks, Dan!"
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