A.F. Gym & Coaching
About the Business
Welcome to A.F. Gym & Coaching – your ultimate destination for personal transformation and empowerment, located at 418 Quequechan Street, Fall River, Massachusetts. At A.F. Gym & Coaching, we believe that everyone has the potential to become a stronger, healthier, and happier version of themselves, regardless of age or current fitness level.
Our founder, Ashley, understands the struggles of weight management and the journey to self-improvement firsthand. Having transformed from a sedentary lifestyle to a confident, active, and healthy individual, Ashley is passionate about guiding others on their own fitness journeys. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, Ashley offers personalized support through personal training, online training, and semi-private sessions.
At A.F. Gym & Coaching, we focus on more than just physical fitness. We aim to build your confidence and develop a healthy relationship with food. Say goodbye to yo-yo diets and hello to sustainable nutrition habits. With Ashley's guidance, you'll gain valuable knowledge about macronutrients, discover newfound cooking skills, and learn how to optimize your nutrition for long-term success.
Our gym provides a judgement-free environment where you can focus on your goals and needs. Ashley is dedicated to offering compassionate guidance, having experienced the ups and downs of fitness herself. You'll receive personalized attention to help you build strength, confidence, and the healthy body you desire.
Don't just take our word for it. Our clients rave about their experiences: "Ashley has been one of the greatest additions to my health and fitness goals. Over the past 10 months, I've grown stronger, gained muscle, and maintained good gut health, thanks to her nutritional guidance and support."
Ready to start your journey to a healthier, happier you? Contact us today to see if we're the right fit for your fitness goals. Let A.F. Gym & Coaching help you unlock your full potential.
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Location & Phone number
418 Quequechan Street, Fall River, Massachusetts 02723, United States
Reviews
"Ashley is AMAZING! She goes above and beyond to help you meet your goals and truly cares about your progress. I’ve lost 4 inches in my waist since starting with her 3 months ago. She also has helped me become more knowledgeable about what I eat and how to make small changes to eat healthier. Don’t hesitate to book a consultation with her! I cannot recommend her enough!"
"Prior to meeting and working with Ashley, I hated the gym. Now I love it and have been able to lose over 100 pounds. If I could be there everyday I would. Her programs are made specifically for each person and what their goals are which is amazing. I recommend Ashley to anyone!"
"Ashley is an incredibly smart coach. I am 2 months into her training program and already feel both physically and mentally stronger. She is very organized and builds a workout plan that fits specifically to your goals. Her well rounded approach targets both strength training and nutrition. Ashley pushes you to your full potential, but in the most encouraging and sustainable ways. Her gym is very welcoming and starts to feel like home. If you are considering training with her, take the jump, you won’t regret it and will improve all areas of your life. Thank you Ashley for all you do for us!"
"Ashley is a great personal trainer! She helps set smart goals, tracks progress, and keeps you motivated along the way. Her workout routines are excellent and tailored to your personal goals. I have been doing full body workouts with a lot of core strength training. My new favorite song is "I don't know about you but I feel good" by Pitbull"
"I have trained with Ashley for 25 months. I had just lost nearly 70 pounds of weight and was unsatisfied with my results despite all the weight loss. Since then thanks to her hypertrophy program I have since built 16 pounds of lean mass, completely transforming my physique! Diet, training and routine were all made effortless thanks to Ashley's coaching. Any time I injured myself, Ashley immediately changed the program and included helpful rehabilitation movements. I will be staying with Ashley for the rest of my training future and I highly recommend her if you're looking to transform your body."
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