Peak Physique RI,

1235 Wampanoag Trail, East Providence, RI 02915

"Elizabeth is amazing! She is so knowledgeable about the body. She has great tips and recommendations. The studio is incredibly clean and neat and stocked with weights, machines, and anything else you could need to use during your session. She has such a great personality all while being extremely professional, and will help you feel comfortable and build your confidence. She has helped me so much!"

"I recently started training with Elizabeth about a month ago and it is hands down the best decision I have made for myself. Prior to training with her I was struggling to feel certain muscle groups while training. Elizabeth dedicated her time to appropriate demonstration how every exercise should be performed from start to finish, she helped me finally make the mind muscle connections. Finally, I leave the gym feeling like I actually worked out and am sore the next day. I can confidently say that to this day I am already feeling stronger and seeing progress in my fitness journey. Elizabeth takes a lot of pride in her career to help others and I would highly recommend reaching out to her to help you on your fitness journey, you will not be disappointed!"

"I started training with Elizabeth shortly after I was cleared for exercise after having a C section with my youngest. I really just wanted that extra push to get in shape for my upcoming wedding. I wasn’t totally new to exercise, but I was relatively new to strength training, extremely out of practice, very out of shape, and had never worked with a personal trainer before so I had no idea what to expect. Elizabeth listened to my fitness goals, asked about my history, and together we created a plan. As inexperienced and out of shape as I was, Elizabeth was always careful to make sure I was doing things properly with the best form to ensure I wouldn’t hurt myself, but was always encouraging me to push myself to do hard things and set personal records I never thought possible. She’s helped me with nutrition - creating realistic meal plans for a busy working mom of 2 that’s always on the go - and always kept me accountable (which I NEED). Fast forward 3 years… My wedding came and went and I’m still training with Elizabeth - but now with new, bigger, and more ambitious fitness goals. We’ve moved on to competitive body building training, complete with meal plans and posing classes. I have more strength now in my mid 30’s than I’ve ever had in my life. I feel great, I feel strong, I feel confident, and I owe all of that to Elizabeth. She has encouraged me to step out of my comfort zone in so many aspects and I really can’t thank her enough. Training with Elizabeth has been one of the best decisions I’ve ever made."

"I have been training with Elizabeth for about two and a half years, and it's changed my relationship with exercise and my body for the better. I have struggled with consistency in the past which is why I have found the routine and accountability training with Elizabeth offers to be invaluable. She tailors and programs my training to suit my goals and physical capabilities as well as offers nutritional guidance/support. She has also made exercising way less intimidating and way more fun which has definitely helped me stick with it! I am so proud of the progress I've made thanks to her instruction and motivation and look forward to continuing to gain strength, mobility, energy, and confidence! Having a personal trainer, especially one as passionate and caring as Elizabeth, is truly one of the best investments I've made for my physical and mental health. I know it's also an incredible investment in my future. I am immensely grateful for Elizabeth!"