110 Fitness

Welcome to 110 Fitness, your inclusive fitness and wellness destination located at 200B Weymouth Street, Rockland, Massachusetts. Conveniently accessible off exit 14, our center is dedicated to serving all individuals, offering a diverse range of programs designed to enhance physical, mental, and spiritual well-being.

At 110 Fitness, we pride ourselves on being the first of our kind—a wellness center that is inclusive of individuals with Parkinson’s Disease and those with developmental or physical disabilities. Our mission is to ensure that no person is left behind in their journey to reach their full potential. We inspire our members to give their 110% effort, striving for the greatest balance in their lives through a combination of physical exercise and mindful wellness programs.

Our offerings include specialized wellness programs for people with Parkinson’s Disease, boxing and cardio fitness for both adults and children, and adaptive boxing programs for children with disabilities. Additionally, we provide yoga, tai chi, acupuncture, massage, art programs, craft workshops, personal training, and conditioning, catering to the needs of both adults and children.

Explore our unique community and meet our inspiring fighters in our new segment, the Weekly Grind. Get to know Ed “Severus” Snape, Betsy “The Barracuda” Matheney, Rob Ruck, and many others as they share their stories and experiences.

Choosing the right program can be overwhelming, but we are here to help. Fill out the form on our website, and our team will get in touch with you promptly to guide you on your fitness journey. Thank you for your interest in 110 Fitness, where we empower you to "Be 110."