Core Cardio Fitness

"I'm so glad I found Core Cardio Fitness. I initially joined one of the 6 week transformation challenges and have continued to go to the classes ever since. The classes are challenging but fun and engaging. I love the small group atmosphere and it's been fun getting to know other members and becoming a part of the community. The best part is that Ashely gets to know everyone personally and he will push you outside your comfort zone if he knows you are capable of more but will also give you modifications for any exercise that you need. I've lost weight, my clothes are fitting better and have gotten into a consistent exercise and healthy eating routine. I've also gotten a lot stronger and built muscle which is something I struggled to do on my own. After a long day at work, I actually look forward to going to Core Cardio and working out. I'd definitely recommend it!"

"Great instructor who helps with coaching wellness and strength training. Check it out. Judgment free zone. Great workout!"

"Ashley is by far the best trainer there is. He accommodates you to what your fitness level is. Always makes sure you’re comfortable and gives everyone in the class attention and motivation. The classes are great and the members are amazing. Coming from someone with a lot of anxiety about starting this journey he made it so easy. I have lost 20 pounds training with Ashley at core cardio and I highly recommend you check him out ."

"I wasn’t a Gym person but I wanted to try something different so I found Core Cardio Fitness, and now I'm who I always wanted to be, I'm always excited to go there, the classes are super interactive, the trainer has the best energy even at 5 am, the people who go there will always encourage you to go further and reach your goal. I really recommend this place and wish everyone could work out like we do in every class. Thank you Core Cardio for making the path to our goals a little easier!"

"CCF is the most motivating and collaborative group of people! From the moment I walked into my first class, I felt like part of the team. Everyone is there to help you and the variety keeps it interesting. If there is a workout you cannot do because of an injury or lingering problems, the instructors will give you a modified exercise. The energy is contagious and motivates you to push through. Ashley is phenomenal...you won't be sorry you joined!"