Fit in New England 44 High Street, Medford, MA 02155

"I’ve struggled with sciatica for 10 years and thought it was forever pain, but lo and behold, training with Colin fixed it! At 66 years of age, I’m stronger and more balanced than when I was in my 40s and 50s. All the trainers at F.I.N.E give such careful attention to each movement, correcting along the way with encouragement and knowledge, it’s truly impressive. P.T. at F.I.N.E. is my best monthly expense!"

"This is a great gym/training facility. I have been working with coach Matt since April 2023. The facility is neat and clean. I have not done the group classes, just 1:1 personal training (2 sessions/week). Matt is outstanding and I would highly recommend both him and FINE. Parking actually isn't that bad. There are two municipal lots nearby and street parking isn't impossible (metered, but can pay with an app). It's also right across the street from a T bus stop."

"I began strength training at FINE in November 2022. I currently feel stronger and less prone to injury than ever. Coach Matt has been amazing along the way, emphasizing proper form and providing education and encouragement at each step. I am now much more confident in my ability to lift on my own. The facility is clean, all of the coaches are friendly, and the atmosphere is supportive and motivating. Highly recommend!"

"My husband and I have been working with personal trainer Dan at Fit in New England 2x/week since Oct 2020 and it has been amazing. Highly recommend to anyone. Personal Trainer Dan knows his stuff and will help you ease into (or back into) working out in a structured and healthy way. He is very good at anticipating/reading what you can do & when you can do just a little bit more, but not pushing you to the point that is actually beyond your limits. He is personable and fun to work with, and he pays very close attention to form, which I love, so that I can be sure I am completing the exercise in a safe and correct way. The location/fitness space at FINE is excellent - basically two "sides" to the gym so that two different personal training sessions can go on at once without interfering with each other. The space is clean, bright, comfortable, and they have all the equipment that we have ever needed for our sessions. I haven't worked with the other personal trainers, but everyone is friendly & welcoming, so it is really enjoyable to be there and we always look forward to going. About our background, for context: My husband and I are (once upon a time) former division 3 athletes but are now in our 30's with a toddler so weren't at the top of our athletic game when we started. When I started, I was the weakest/most out of shape I had been in my life. Since working with Dan, I am the strongest I have ever been in my life (even stronger than I was as a college athlete) (I'm 5'11, 150# and now deadlifting 200#, thanks Dan!). For me, having the regular structure of personal training sessions has really helped me stick to a routine and progress in my strength and fitness. My husband has also progressed significantly and is approaching maximum strength (compared to college athlete days) and loves that we have regularly scheduled sessions, so that they don't get out-prioritized by other things."