4Life Movement

"Jade and her staff are the best. Jade is extremely knowledgeable and competent and a strong motivator that actually performs the exercises she promotes. I’m a fairly strong guy and Jade has always been able to jump in and actually do the exercise I’m working on and show me a better way to do it. Do yourself a favor and check this place out, it’s worth it."

"I have been training here for over a year. The most amazing team! I have trained w Jade since 2016 and I am so happy she has this Fitness Oasis now. The classes are incredibly motivating. The community that’s built from everyone at 4life is so strong and inspiring. I do training once a week with Patrick and having someone that customs designs your workout is life changing. I had personal trainers before and no one compares. He is so knowledgeable and amazing at explaining the goes and the why. It really empowers me every single session. I think we all have the capacity to train and live a healthy lifestyle but it takes a villlage to build that consistency, to learn how to proper use and challenge your body and I couldn’t have done it with them. It is honestly a joy every time I train. As a queer woman and an immigrant I really appreciate the non judgement environment and how they set up the tone for all the interactions. It always feels like a safe and thriving space. As you see, I am a huge fan, and so you should be."

"Fit 4 Life has been a great positive impact on my life. The classes and personal training are suitable for all fitness levels. I would highly recommend to anyone who wants to build muscle, tone your body and feel energized. Between the TRX class and a small personal training group I am in, I absolutely love it and love the results. Jade and Luis are friendly and very supportive throughout the workouts. The facility is clean and well-maintained. It is a great experience and I recommend to anyone who wants to be healthy and “Fit 4 Life!”"

"Jade and her team are absolutely fantastic. The key to fitness in my 30s has been accountability, and if you've ever struggled to make it a priority, which I have, Jade's training has made all the difference. I have worked with her for over a year on my goals, like building strength, staying fit, and avoiding injury with my active hobbies. I really appreciate the detailed personalization and modifications she offers in each session since all bodies are different (and they change all the time). Her keen awareness of my limitations also helps her find where best to challenge them."

"I have been going to classes here since December. The staff is very professional. Jade is so knowledgeable. I really enjoy working out with her. I am in a small group class and I love how she challenges us and uses a varietyvariety of equipment."