High Function Fitness

"If you've ever felt as if you aren't doing your workouts correct but you're not confident to ask or train with someone who's more experienced, no need to fear here. Every time I workout here I'm always getting tips and tricks to make my workouts more effective. The trainers here are on the clock at all times, whether or not you have questions they're their to help. In terms of "open gym," look everyone needs to work out not just you -if you're doing something horribly wrong you will be assisted, however, open gym is assumed that you have minor knowledge of what you're doing. If you don't have a clue to what you're doing, SCHEDULE A SESSION WITH THE TRAINERS FIRST, it'll be well worth your while. Great gym, great people, great atmosphere, and if your lucky lots of furry friends to support your emotional journey throughout your workout. Great job High Function Fitness! 10/10"

"If you are looking to get stronger and have fun & feel supported while doing it, this is the place for you. The coaches strive to make you feel confident and comfortable, while also pushing you to give your best effort. They demonstrate and talk you through each exercise, so you feel confident going in, and provide individual modifications as needed, even during group classes. I would highly recommend trying out some classes at HFF!"

"High Function Fitness is a great gym and I would highly recommend. Friendly coaches and members. I go to the group classes, they mix up the workouts every 4 weeks which keeps it fresh and helps you with your progress. If you can’t do a certain exercise they can give you an alternative exercise which is impressive for a group setting. Not only do they care about your gym goals but they care about you as a person. Try them out for a class!"

"High Function Fotness is owned and coached by coaches that truly care about you and your fitness journey. They do not care what level of fitness you are at and they are always willing to help you succeed! They have helped me learn so much about fitness and proper form when lifting that it has made working out much more enjoyable! I can not say enough good things or speak any higher about this gym and the people that run it! Absolutely amazing!"