RISE FITNESS 24 Pond Street, Sharon, MA 02067

"I love training with Colin!!! Colin is very knowledgeable and has a background in athletic training so he really focuses on the safe way to train to avoid injuries. Besides being an excellent trainer, he’s always working to expand his knowledge on nutrition and has been a huge asset in helping me get my nutrition back on track with ways that really fit into my daily life. He’s also just really fun to be around and makes training sessions enjoyable. You can’t go wrong here!"

"Colin is an outstanding trainer. His approach with each client is very well thought out. He has a wealth of knowledge and an amazing ability to connect to each of his clients. He is a true professional. I would strongly recommend Colin to anyone who is looking to start their journey to a healthier lifestyle."

"I've had the pleasure of training with colin for the past 3 years, and I couldn't be happier with the experience. Colin’s extensive knowledge in fitness and nutrition is apparent in every session. He takes the time to explain the 'why' behind each exercise, which has greatly improved my understanding and technique. Colin’s sessions are well-structured, varied, and always challenging, ensuring that I stay motivated and never get bored. His positive attitude and constant encouragement have been key in pushing me beyond my limits. What I appreciate most is the personalized attention he gives – Colin is always attentive to my form and quick to make adjustments to prevent injuries. Since starting my training with Colin, I've seen significant improvements in my strength, endurance, and overall fitness. I've also gained confidence in my abilities and achieved milestones I never thought possible, such as running a 5K and mastering complex strength training exercises. I highly recommend Colin to anyone looking to improve their fitness, whether you're a beginner or an experienced athlete. His professionalism, expertise, and genuine care for his clients make him an exceptional trainer. Thank you, Colin, for helping me transform my fitness journey!"

"I highly recommend Rise Fitness to anyone aiming to elevate their fitness. As a father over 40 with a hectic schedule, I needed something flexible. Colin created a customized exercise routine that fits perfectly into my life. After just a few months on his program, I feel stronger and healthier overall."

"I've been working with Colin and Rise Fitness for about 6 months and highly recommend. I had previously worked out on my own and was in semi-decent shape but struggled as I've gotten older (50!) and my self-guided plan was no longer effective. The Rise Fitness program was a game changer for me. It was specific to my needs and focused on strength and mobility that I was struggling with. He changed my body and I'm feeling better and stronger than I have in years. We continue to evolve the plan as my overall health improves and I can't wait to see where this is going!"