Evolutions Fitness,

1830 Main Street, Tewksbury, Massachusetts 01876, United States

"I let fitness go during Covid and becoming a full-fledged “senior” last year, I thought I’d never get back. In January ’24, I started training 2x a week with Brian, the owner of Evolutions Fitness*, 1830 Main Street, Tewksbury (*Not to be confused with pretenders at the very similarly named Tewksbury gym operating out of the failed Gold’s Gym location). I showed up faithfully throughout the winter and spring and continue to do so. In six months, I dropped over 30 pounds and three pants sizes and gained muscle. With Brian’s constant support, knowledge and sincerity, I reached my goal for my only daughter’s June ‘24 wedding. I feel great and have muscle tone and the weight of a small child off my back. I no longer get tired or winded doing household tasks or yard work. Training wasn’t the sole solution, but it is a major necessary piece of it. With a scheduled appointment, you just show up and get it done. No excuses. Brian encourages and checks-in on nutrition (i.e. portion control and protein intake) and cardio beyond the training session (i.e. swimming and stationary bike in my case). If I had a weird ache or pain, we’d simply work out around that issue or alternated to an exercise that would resolve the problem until it healed. I weigh in weekly to keep things honest. The Evolutions gym is a private facility, well maintained and very clean. Clients do not share the space with others during a training session. (That means no one is cutting into your set, be it another trainer or local gym rat.) The only other people there is the client that is warming up or cooling down from a previous or next session. The variety of people training here ranges broadly demographically. We come all walks of life, ages, life experiences and backgrounds. Brian is a very professional and genuine person, there is no pretense or assumptions made. The sole thing his clients all have in common is our gratitude for being part of the Evolutions’ community and under Brian’s faithful watch."

"I have been working out with Brian for a couple months now and could not be happier. I struggled losing weight after having kids and never knew what to do when working out at the gym. I was extremely insecure and defeated. Brian helped me get back to my pre-baby weight. He continually helps me with meal suggestions and always provides workout ideas for outside of the gym. I went from dreading working out to craving it. Thank you Brian!"

"I’ve been working out at Evolutions Fitness for a couple of years. I work with Stephan who gears the work out to my particular needs. I’ve gained a lot in strength, balance and coordination, which has helped with my back pain. Stephen is flexible considering that I am in my 70s and has been very helpful with allowing to recapture some of my youth."

"I always wandered around the gym doing random exercises for the longest time. Never seeing the results, I wanted. It was time to admit I needed professional help. I needed a gym/fitness education. That was when I found Evolutions Fitness and started training with Brian. In one month with Brian, I was able to achieve more than I ever did on my own. I am learning about muscle groups, fitness routines, nutrition, and how crucial correct posture is when lifting. Not only for safety but also for impressive results. I am continuing to show progress to this day, and I look forward to our sessions. It has become my favorite part of the week. Brian has proven to be both and excellent trainer and motivator. I cannot recommend Evolutions Fitness enough. If you work hard with Brian and follow his guidance, you will succeed here."