Muscle Mind Movement

"Muscle Mind Movement is a great place to work out with a warm, welcoming, and friendly community. Nicole is absolutely fantastic!! She gives individualized attention to each client during all group fitness classes - and is always willing to customize a workout based on individual's needs, goals, and restrictions. She is a skilled trainer who pays attention and deeply cares about her clients."

"If you are looking for a top tier facility that offers high level program design in a small group training environment you should chose MMM for your fitness needs. Due to the smaller group size than some of the bigger gyms in the area, there is a focus on the individual which can be beneficial if you have modifications due to injury or to fit your personal training needs. The workouts are cross functional, so they are in line with the needs of a college athlete, or a person looking to maintain strength and stay fit. The individuals that train here are also an incentive to join, it is full of fun supportive people that encourage each other no matter what level anyone is at!"

"I have been training at Muscle Mind Movement for over a year now and I am happy to say that attending the weekly group sessions has become the highlight of my week. It took me a long time to build up the courage to schedule an evaluation as I had been struggling with chronic injuries for years. I knew I needed to work with someone who was able to work around these injuries while keeping my long term goals in mind. Nicole listened carefully to my concerns and crafted gentle, yet progressive programming that left me feeling great without exacerbating any injuries. Over time, her customized workouts helped me rebuild my confidence and sparked hope in me that I could recover and even grow my strength. Here I am a year later, feeling incredible and doing so many things that I used to avoid because of pain and weakness. I love that I can safely participate in group training as Nicole will swap out exercises for me on the fly if she feels my body might do better with an alternate. Muscle Mind Movement is a great place to be if you are ready to rebuild your body and how it relates to your everyday activities. I love it here and am so happy to have a place where I can continue to work on keeping my body strong!"

"I hate working out and this is the only gym that I actually look forward to going to every week. Coach Nicole is super attentive and helps you get the most out of each work out and also has some damn good playlists. The community she has built at her gym is friendly, supportive, and fun. 10/10 recommend."

"Nicole and her team at Muscle Mind Movement are amazing- I've tried all kinds of workout classes and studios, but this is by far the best one. I started off with a one-on-one session with Nicole, and then I joined the group classes. The classes are structured in a way that people of all abilities can do them, and I never feel rushed to complete the workout. The class environment is fun, and I always look forward to going. I can't thank Nicole and her team enough!"