Chained Evolution 502 Main Street, Waltham, MA 02453
About the Business
Welcome to Chained Evolution: Your Path to Holistic Health and Fitness in Waltham
Located at 502 Main Street, Waltham, Massachusetts, Chained Evolution is more than just a gym—it's a transformative fitness experience. As Waltham’s premier boutique gym, we integrate cutting-edge technology with a personalized approach to help you achieve your health and fitness goals.
Comprehensive Health Assessments
Start your journey with our advanced health assessment, featuring the medical-grade InBody 570 device. This technology provides detailed insights into your body composition, including fat, muscle, and water levels in less than a minute. Paired with blood pressure examinations and movement analysis, we offer a holistic view of your health to tailor your fitness journey.
Tailored Fitness Programs
Our programs are designed to meet you where you are, whether you're a beginner or an experienced athlete. With a focus on strength training, weight loss, and muscle building, each plan is uniquely crafted to align with your individual goals and fitness level. Our certified trainers offer empathetic support and motivation, ensuring you enjoy the journey while making consistent progress.
Nutritional Guidance and Lifestyle Integration
Understanding the crucial role of nutrition in overall health, we provide comprehensive nutritional guidance to complement your workout regime. Our approach integrates lifestyle advice, ensuring you adopt sustainable habits that enhance your well-being.
Harnessing Technology for Optimal Results
At Chained Evolution, we utilize the latest in fitness and health tracking technology. From body composition scans to wearable devices, we ensure your progress is continuously monitored and optimized. This blend of technology and personal touch empowers you to unlock your full health potential.
A Supportive Fitness Community
Join a community where life and fitness intertwine. Our team, with personal experiences in overcoming fitness challenges, is dedicated to breaking the one-size-fits-all approach. We foster an environment of growth, learning, and shared experiences, ensuring every member feels supported in their unique journey.
Discover the Chained Evolution Difference
Elevate your fitness journey with our tailored health solutions and community support. Contact us today to take your health assessment and start your transformative experience at Chained Evolution, where technology meets personal touch for a modern and impactful fitness journey.
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Location & Phone number
502 Main Street, Waltham, Massachusetts 02453, United States
Hours open
Monday:
10:00 - 20:00
Tuesday:
10:00 - 19:00
Wednesday:
10:00 - 20:00
Thursday:
10:00 - 19:00
Friday:
10:00 - 19:00
Saturday:
10:00 - 15:00
Sunday:
Closed
Reviews
"I started here recently and love it, especially given they have different kinds of workouts every day. Trainers are extremely attentive to your body's needs. Bi-weekly body scans make tracking progress convenient and you know whether you are doing something right or wrong. I absolutely recommended this place!"
"My wife and I went in and had the InBody scan done. Charles walked us through the results and explained how we need to make slight changes to our diet and exercise to achieve excellent health. Very informative and very knowledgeable of health and fitness. Facility was extremely clean and nice. Excellent equipment and fantastic personal training. I wish I was here for more than vacation. I would be a permanent member. Outstanding selection of supplements and incredible knowledge shared about supplements and health. Highly recommended."
"I've been going for over a month now to Chained Evolution. I had an idea to get fit and join the unlimited classes , but had no idea how much inspiration and help I would get to keep going to achieve my goals. Audrey and Charles have been instrumental in helping me keep at this journey and I would highly recommend anyone to join this place. A lot of value for the services they provide."
"Audrey has been amazing in helping with my goal to go from hockey mom to hockey player! I signed up for a training plan at Chained Evolution. Audrey sat down with me to get a clear understanding of my goals, took some scans to get an accurate baseline, and created the perfect plan to get me back in the gym lifting like an athlete. Each week, she sent me workouts that I loaded onto the Fitbod app. It was easy to follow and helped me track my progress. At our two week check in, my body fat had gone down! I'm looking forward to my end of month check in and can't believe all of the strides that I have made in strength and performance. The people at Chained Evolution are welcoming, accepting, and really want to help you be the BEST you can be! It's like having your own personal Coach Lasso (minus the southern accent)!"
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