Torque Health & Fitness: Home of CrossFit Torque

"Turning 60 had me looking for some new motivation and support to get my fitness level back up to where it can be. CrossFit Torque is the place where I've found what I need. All of the coaches are kind, patient and knowledgeable. I especially appreciate each coaches ability to accommodate individual athletes needs and to modify any part of a workout. The climate of the gym is friendly, funny, upbeat and incredibly welcoming."

"My years on this planet have taught me there are three essentials to make it in this world. Hard work, a strong supportive family/community and good advice/coaching. CrossFit Torque hits all three of these essentials. After 13 years as a member I’m still inspired to work hard, support others and learn. CrossFit Torque is an excellent organization that offers the very best supportive and knowledgeable coaching. Keep up the great work Torque!"

"This CrossFit gym is more than just a gym to take group classes. The owners pride themselves on it being a coaching facility and it shows. The coaches know the athletes in the classes and work with them individually during each class. The coaches help modify/scale the workout to each individual, making sure we are all safe but still being challenged. CrossFit Torque offers personal training, speciality workshops, additional training programs, and nutrition services. After almost 3 years and taking advantage of as many ‘extras’ I can, I was able to do 8 pull-ups in our workout last week. (I don’t think I’ve done any type of pull-up for 25+ years.) This has been one of the best investments I have ever made in myself."