The Joint Kickboxing & Fitness Club 4700 22nd Avenue South, St. Petersburg, FL 33711

Welcome to The Joint Kickboxing & Fitness Club, St. Pete’s premier destination for kickboxing and weight training enthusiasts. Conveniently located at 4700 22nd Avenue South, St. Petersburg, Florida 33711, our gym is dedicated to providing an invigorating and empowering fitness experience for all levels.

Join our 60-minute intense cardio kickboxing classes designed to maximize your time and crush calories. Each session includes multiple 3-minute rounds filled with dynamic punching and kicking combinations, kettlebell lifts, band exercises, and core work. Begin with a 5-minute warm-up and end with a 5-8 minute restorative period to ensure a complete workout experience.

For those eager to learn or refine their striking skills, our 60-75 minute instructional classes offer a comprehensive exploration of various techniques. We welcome beginners and seasoned pros alike, fostering a respectful and ego-free environment. Dive into the diverse styles of Dutch Kickboxing, Traditional Muay Thai, TKD, Western Boxing, and more, pushing your boundaries and expanding your capabilities.

Enhance your strength and conditioning with our 60-minute barbell-based classes. Focused on building postural and maximal strength with proper body mechanics, these sessions aim to improve speed, stability, and overall athletic performance. Prioritizing longevity and injury prevention, each class starts with a 5-minute warm-up and concludes with a 5-8 minute restorative period.

At The Joint Kickboxing & Fitness Club, our mission is to support your fitness journey with expertly crafted classes and a community that encourages growth and resilience. Join us today and discover the strength within you!