FIXED ON FITNESS, INC.
4851 West Spencer Field Road, Milton, FL 32571
About the Business
Welcome to Fixed on Fitness, Inc., your premier destination for health and wellness in Milton, Florida! Conveniently located at 4851 West Spencer Field Road, we are proud to serve the communities of Pace and Milton with top-tier fitness programs that empower you to look good and feel great. Since 2008, we've been dedicated to helping individuals just like you achieve their health and fitness goals through sustainable and effective training methods.
At Fixed on Fitness, we understand that embarking on a new workout journey can be daunting. That’s why we strive to make your experience simple, enjoyable, and rewarding. Our vibrant community is what sets us apart, providing you with the motivation and support you need to succeed. From the moment you walk through our doors, you’ll be welcomed by our friendly members and experienced trainers, ready to guide you every step of the way.
Our programs are designed for longevity, focusing on building strength, mobility, and stability without the risk of injury. Led by certified personal trainers with over a decade of experience, each class offers a proven training regimen tailored to your individual needs, ensuring you achieve long-term success. Whether you're a beginner eager to see quick results or a seasoned athlete looking to master Olympic lifts, we have the perfect program for you.
We recommend starting with four days a week to build consistency and gradually working up to 4-6 days as you become more comfortable with your routine. Our approach goes beyond just workouts; we promote a balanced and manageable lifestyle that accommodates indulgences while encouraging healthier eating habits. By focusing on nutrition and exercise, you’ll experience significant improvements in your overall health and well-being.
Join us at Fixed on Fitness, where our culture isn’t just thriving; it’s a force that propels you towards greatness. We accept all major credit and debit cards for your convenience, ensuring a seamless experience from start to finish. Discover the difference our community can make in your fitness journey and take the first step towards a healthier, happier you today!
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Location & Phone number
4851 West Spencer Field Road, Milton, Florida 32571, United States
Hours open
Monday:
15:30 - 19:00
Tuesday:
15:30 - 19:00
Wednesday:
15:30 - 19:00
Thursday:
15:30 - 19:00
Friday:
15:30 - 18:00
Saturday:
07:00 - 09:30
Sunday:
Closed
Reviews
"I haven’t enjoyed going to the gym or working out in years, until I found FoF. The coaches are phenomenal. They are so knowledgeable about figuring out what will work for you. There’s been several times when a movement or weight wasn’t what my body was ready for and they are so quick to walk me through any alternative that works until I’m ready. They are there to push you for sure, but not into pain or feeling pressured into workouts you’re uncomfortable with. Also, other gym members are amazing. From the super athletic to beginners, everyone is friendly, supportive, and generous with “great job today!” I see myself here for many years to come."
"I have nothing but great things to say about Fixed on Fitness. Josh and Kenzie are incredible trainers! They spend time with you each day to make sure you are understanding the workouts, and they encourage you to set goals and try hard things. You can tell they have put time into their workout program and that they care about each person who walks through their door. I look forward to every workout; FOF is just what I needed!"
"Josh and Kenzie are amazing at what they do. They really took the time to make sure I understood the workouts and helped me ease into the gym. It can be daunting to start at a new gym with new people, but Josh and Kenzie made sure I was comfortable and motivated me to do workouts I never thought I could achieve. I recommend this gym for anyone of all levels"
"This gym is absolutely incredible. I started here with basically no gym experience and had no idea what most of the workouts were. Kenzie and Josh are fantastic trainers who have shown great patience with helping me learn. I quickly built a drive to get here daily. This is a great gym for anyone, especially for those who are hesitant to try for the first time."
"Could not be happier anywhere else. Kenzie & Josh make the best team at Fixed on Fitness. Not only are they incredibly knowledgeable but they bend over backwards to help you feel comfortable & safe in your lifts & movements in the gym. They are always there to help no matter if it’s fitness or nutrition. Their gym is clean all the time. Everyone who attends is nice and welcoming. They offer multiple classes & an open gym. Highly recommend Fixed on Fitness!!"
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