The Basement Hoboken,
114 Washington Street, Hoboken, NJ 07030
About Us
Welcome to The Basement Hoboken, your premier destination for fitness and health transformation, located at 114 Washington Street, Hoboken, New Jersey. We understand that adapting to a healthier lifestyle can be challenging, and reaching your fitness goals may sometimes feel frustrating. That’s why we are here to provide the accountability and support you need to overcome these hurdles. Trust not only in the process but in us, as we accompany you on your journey to achieving your fitness aspirations.
At The Basement Hoboken, our mission is to transform your perception of fitness. We aim to make it an integral part of your lifestyle, shifting it from difficult and hopeless to empowering and achievable. Our dedicated team will encourage you to adopt healthy habits and adhere to a personalized fitness plan tailored specifically for you. We focus on keeping your mind engaged and motivated, ensuring you attain a sustainable and healthy lifestyle.
With years of success and experience, our certified and professional Personal Trainers are adept at analyzing your body and crafting a custom health and fitness plan. This holistic approach conditions not just your physique, but also your mind and inner core, ensuring optimal results. Whether you have specific body goals, need to manage past injuries, or are just starting your fitness journey, we are here to guide you every step of the way.
Join us for our dynamic fitness classes that promise a FUNtastic workout experience. Engage in high-intensity sessions with expert instruction and enjoy friendly competition that will leave you energized and motivated. Whether you're working out individually or with a partner, as a newbie or a seasoned pro, The Basement Hoboken is committed to providing you with a personalized and transformative health and fitness experience.
Book a free health and fitness assessment with us today and take the first step towards a healthier, more fulfilling life!
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Hours open
Monday:
5:30 AM - 9:00 PM
Tuesday:
5:30 AM - 9:00 PM
Wednesday:
5:30 AM - 9:00 PM
Thursday:
5:30 AM - 9:00 PM
Friday:
5:30 AM - 9:00 PM
Saturday:
6:00 AM - 4:00 PM
Sunday:
6:00 AM - 4:00 PM
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Contact Us
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Reviews
"For those who want results this is the spot! With the help of Al I was able to lose 28 lbs for my wedding. They also provided me with a meal plan to follow in addition as well! All of the trainers at The Basement are extremely knowledgeable and will help craft a plan fit specifically to what you are looking for. I am very grateful and thank you to The Basement team!"
"Awesome class over at The Basement Hoboken. Got to try their new ring class, which offers a great body weight challenge and still makes you feel like you're kid playing on the playground. Coaches had great energy, very informative, and hands on with everyone to make sure we were all getting the most from the training. Had a great time! Looking forward to checking out what else The Basement has to offer!"
"I had the pleasure of attending my friend's class on exercises using gymnastic rings, and i have to say it was a fun experience. His teaching style was clear and concise while creating a warm and supportive environment that made everyone feel at ease. Their knowledge and expertise in utilizing the rings for various exercises were evident, as they guided us through a well-structured and challenging workout. The class was not only physically demanding but also mentally stimulating, as they explained the mechanics and benefits of each exercise. I left feeling invigorated, inspired, and eager to continue exploring this exciting form of fitness. I highly recommend my friend's class to anyone looking to enhance their strength, flexibility, and overall athleticism through gymnastic rings."
"Been training for several months and love it. I always feel great after and the work put into getting the results is unmatched! Great team, skilled trainers. Very happy I joined the basement!"
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