CrossFit Undertow 54 Old Dock Road, Yaphank, NY 11980
About the Business
Welcome to CrossFit Undertow, your premier destination for fitness and health located at 54 Old Dock Road, Yaphank, New York. At CrossFit Undertow, we are dedicated to helping you achieve your fitness goals through a supportive community and a dynamic workout environment. Our state-of-the-art facility offers a wide range of CrossFit classes designed to challenge and inspire individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced coaches provide personalized guidance and motivation to ensure you get the most out of every workout. Join us at CrossFit Undertow and become part of a vibrant community committed to health, strength, and well-being. Come see why we're the best choice for fitness in Yaphank, NY!
Photos
Location & Phone number
54 Old Dock Road, Yaphank, New York 11980, United States
Hours open
Monday:
16:15 - 19:45
Tuesday:
16:15 - 19:30
Wednesday:
16:15 - 19:30
Thursday:
16:15 - 19:30
Friday:
16:15 - 18:30
Saturday:
08:00 - 10:00
Sunday:
08:00 - 09:00
Reviews
"Dropped in for 2 weeks and it was one of the best gyms I’ve been to! It’s kept very clean and everyone there was extremely welcoming to me and other drop ins."
"Great environment. Members were friendly. Coach Kevin was great and helpful. Undertow is a good spot to drop in"
"Great gym! Well kept, clean, and great coaching! Dropping in from Houston Texas and will definitely drop in again my next visit here.."
"BEST gym and community ever! There’s always a great workout for all skill levels. Definitely recommend CF Undertow!"
"Absolutely love this gym!! All of the coaches are amazing and very friendly and informative. Patrick and Domenique have a great gym with all the guidance you will need on your health journey. Firstly the space is very big and super clean. Everyone in the gym respects each others space and the next people that will arrive. They are always wiping down the weights, bars, pads, ect. Basically anything that might be touched gets wiped down. The office is clean and organized. They have refreshments for sale. They always have hand sanitizer available. There's a bathroom to wash your hands and wipe off. They have the space sectioned for covid which is great. The work out area is huge and has everything you need for your work out. They have lots of parking and an easy online sign in app. The work outs are great and intense. They have a strength portion and hiit portion which I love. I love that you get a mix of both and they are not overly pushy about increasing weight. They always take time to demonstrate the moves. They constantly walk around to ensure form is followed correctly. They encourage you to give it your all but they don't put you down for going at a level your comfortable in. The music is really good and motivating. The classes are affordable and you can choose a variety of packages to fit your budget/ lifestyle. I highly recommend checking them out. They are absolutely fantastic. Also say hi to Minnie the office mascot."
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