Loco Motion New York

"I highly recommend Kevin and Locomotion. If you are looking for a lifestyle of free movement and free thinking, try this unique and special place! Flexibility, strength, focus, muscle awareness, self awareness, and a great group of people is what you will find at Locomotion!"

"Amazing teaching staff, really welcoming community and students, great classes to show you where your strengths and weaknesses are. Forces you to think about movement differently. Has been really fun for me and every time I leave class I’m always feeling really happy even if there were things in class that were difficult and I feel like I struggled with. 10/10 would recommend to everyone I know."

"I decided to try Loco Motion as I recently had a baby, wanted to have more energy, feel healthier and fitter. And - I felt like I needed an outside motivator to keep me committed to a lifestyle change. I didn't know what to expect from Loco Motion as it doesn't seem like a traditional gym which was refreshing but also made me (just) slightly hesitant. From the first get to know you session I felt very comfortable with Kevin and at Loco Motion. I felt comfortable giving up full control to the trainers (I've worked with Kevin and Matt) to guide me on what's best for me and my body, as they are clearly very knowledgeable. Sometimes I feel bad that I don't ask more questions regarding why they do something, just so I can learn a little, bc it's quite clear that there's a strong foundation in theory and practice. I also like that they incorporate games into some of the training sessions to keep the energy light while still challenging you physically. In the couple of months I've been going I have noticed a marked difference in my energy levels, strength and how clothes fit. This is in large part due to training at Loco Motion which has had a ripple effect on how I approach daily activities to ensure I continue to move. I can't say enough good things about Loco Motion and am happy I made the decision to begin training with them."

"I stumbled upon Loco Motion through instagram when I was looking to take a new approach to my health and fitness, because I couldn’t stand the monotony of my old gym routine and I am so glad that I decided to give it a try. Just a few months in to my practice here and I’m feeling stronger and healthier with less back pain than I’ve had in a very long time. In the beginning, I was nervous about not being strong enough for some of the movements I was seeing others do, but i had nothing to worry about because all of the movements are scalable and the staff will work with you to find what version is best for where you are currently and help develop the strength and skills to progress over time. Every class is different and offers fun and challenging ways to move and strengthen both my body and my mind. Working out is no longer a chore but something I look forward to doing because of the classes and community here."