Equis Fitness,
242 East 137th Street, Bronx, NY 10451
About Us
Welcome to Equis Fitness - Your Path to a Healthier, Happier Life
Located at 242 East 137th Street in The Bronx, New York, Equis Fitness is your local gym dedicated to inspiring and uplifting our community. Our mission is to provide you with the knowledge, guidance, and support needed to lead a healthier lifestyle, regardless of your current fitness level.
At Equis Fitness, we pride ourselves on creating a welcoming environment for everyone. Whether you're a beginner or a seasoned athlete, our friendly staff and members are here to empower you on your fitness journey. Our high-intensity workouts are designed to be time-efficient yet deliver significant results, helping you build strength and endurance.
Our passionate and knowledgeable personal trainers offer personalized guidance to keep you on track. We also offer a comprehensive nutrition program aimed at educating you and setting you up for success. We take the time to understand your fitness goals, assess your starting point, and even invite you to try a class for free!
Conveniently located near the 138th St Station for the 4, 5, and 6 trains, Equis Fitness is easily accessible from all parts of The Bronx. We are trusted and loved by hundreds of Bronx residents who are part of our supportive community. Our small group fitness classes foster a sense of camaraderie and shared journey, ensuring that when you succeed, we all succeed.
For beginners, we recommend starting with 2 to 4 classes per week, gradually increasing to 5 as your body adjusts. We offer filtered water and have snacks and drinks available for purchase, ensuring you stay energized and hydrated.
Our fitness programs are universally scalable, making them suitable for individuals of all experience levels. Every workout is crafted to help you succeed and move closer to your goals. You can expect a mix of strength training, skill development, and varied workouts that keep you engaged and challenged.
At Equis Fitness, we believe in a balanced approach to health. Enjoy your favorite foods while adopting healthier choices that enhance your well-being. Our focus is on sustainable lifestyle changes that make you feel great and improve your overall health.
The hardest step is always the first one. Take that step today and join us at Equis Fitness. Together, we will build healthy habits and systems to keep you on the right track. Your journey to a healthier, happier life starts here.
Hours open
Monday:
4:30 PM - 7:30 PM
Tuesday:
4:30 PM - 7:30 PM
Wednesday:
4:30 PM - 7:30 PM
Thursday:
4:30 PM - 7:30 PM
Friday:
4:30 PM - 7:30 PM
Saturday:
9:00 AM - 11:00 AM
Sunday:
9:30 AM - 11:30 AM
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Reviews
"I waited 2 months to take this class. Honestly why I come to EQUIS. It's the best circuit full body class and I love Luis' instruction, support & guidance As well the CrossFit classes really support a safe workout and are great for my weekday workouts."
"Equis Fitness is amazing. I workout mostly with Jose who is an amazing coach. He is the one that taught me to love CrossFit. He has guided me on my journey and I am so glad I found him. During these days of summer, due to traveling and different reasons I have not been at the gym for a while, so when I arrived today, Luis was very welcoming and encouraging. Luis guided us and explained very clear the kind of workout we were doing. He kept motivating all of us for an amazing work out. I enjoyed working with him today. He is very approachable and knows how to challenge me as well as those participating. I am glad he is part of the team. Lastly, one of the things that I enjoy the most about this gym is the community they have built. I love it there and I am glad I am back into my exercise routine with these great coaches and amazing community."
"Moved out of the city but was a member for over 5 years. Great owners and trainers. They care about their members’ well being and cater to your individual journey. Good options in terms of class hours and PT also available. Professional equipment, always clean and well maintained. Would strongly recommend."
"Coach Jose was amazing. He emphasized proper form and encouraged me to do my very best. He was attentive to details and offered helpful explanations during class."
"Equis Fitness is amazing. So much fun and the community is great. We push each other and support one another. Coaches are very knowledgeable and really focus on technique while also challenging you."
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