Benswic, Inc,

2473 Frederick Douglass Boulevard, Manhattan, New York, United States

"BENSWIC is all about forging athletes..and that it does. The Saturday group classes are amazing as usual. Will, the owner, not only focuses on strength, he also incorporates mobility and cardio allowing you to get a well rounded workout that leaves you feeling great at the end. Tired, but great. Would definitely recommend to any and everyone of all fitness levels."

"My young kids have been on the track team for the past year. They are gaining a love of running and competing, while also building their confidence. Although they train hard at practice, the team also works on strength, agility, and stretching to built up their core and prevent future injuries. They love the team and the coaches, and always want to go to practice more than their schedules permit."

"I have been taking three classes a week with trainers William Marshall and Anthony Brock for over a year now, and I can attest to their passion and professionalism. They take a genuine interest in you and help you find the means to push your own limits. They are very knowledgeable and emphasize injury prevention as part of their training, and they train to produce tangible results. If you want to increase your core strength, balance, endurance, reflexes and overall conditioning with minimal risk, this is the place for you."

"This is a wonderful program for kids. It was my daughters first experience with track and she was hesitant to try it but after the first practice she was hooked. He was super motivating and has a great demeanor with all the kids---an excellent coach. She can't wait to go back in the fall!"

"Wonderful Track Program! William is building a great program. William and his coaches are patient and diligent, and all have a record of individual success and are happy to share what they know with kids. The practice schedule is flexible enough so that kids can go several times a week regardless of where they live. The workout has elements of cross fit as well as actual running to increase speed and stamina. Highly recommended."