Muscle Method
About the Business
Welcome to Muscle Method, your premier destination for fitness and wellness located at 734 Grand Avenue, Ridgefield, New Jersey. At Muscle Method, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to cater to all your workout needs, whether you're a beginner or a seasoned athlete.
Our experienced trainers are passionate about fitness and are here to guide you every step of the way. They offer personalized training programs tailored to your individual goals, ensuring you get the most out of your workout sessions. Whether you're looking to build muscle, lose weight, or improve your overall health, Muscle Method is committed to providing you with the tools and support you need to succeed.
In addition to our exceptional gym facilities, we offer a variety of fitness classes designed to keep you engaged and energized. From high-intensity interval training to yoga and pilates, there’s something for everyone at Muscle Method. Our holistic approach to health and fitness emphasizes not just physical strength, but also mental well-being.
Join our vibrant community and discover the Muscle Method difference. We invite you to visit us today and take the first step towards a healthier, stronger you. For more information, please contact us or stop by our location at 734 Grand Avenue, Ridgefield, NJ. We look forward to being a part of your fitness journey!
Photos
Location & Phone number
734 Grand Avenue, Ridgefield, New Jersey 07657, United States
Hours open
Monday:
5:30 AM - 10:00 PM
Tuesday:
5:30 AM - 10:00 PM
Wednesday:
5:30 AM - 10:00 PM
Thursday:
5:30 AM - 10:00 PM
Friday:
5:30 AM - 10:00 PM
Saturday:
5:30 AM - 10:00 PM
Sunday:
5:30 AM - 10:00 PM
Reviews
"I’m 66 years old and have had chronic back pain for years. Upon waking up, it would take me an hour before I could walk with my back straight. Now that I’m a grandparent, I want to be able to pick up my grandsons, and play with them without pain. My daughter recommended Miguel, and at our first session, I explained my concern and goal. Since my third session (about 6 months ago), I have had absolutely no back pain whatsoever. Miguel has transformed my life, for which I am eternally grateful. Oh, and he’s a nice guy to boot."
"I've been a member of muscle method for well over a year, and highly recommend it. I've worked with a number of their trainers -- but Miguel is professional, knowledgeable, and fantastic to work with. They provide great coaching, motivation, and feedback, and work with you to achieve your goals."
"I've been training with Miguel for a month now and I have to say, he is AMAZING! On my second week I started seeing changes in my body. He's very knowledgable and motivates me every time. His gym is very spacious and it's equipped with all the machines you need. I am so glad I found Miguel as I definitely need the push he provides to give it my all. I would recommend Miguel 1000%. He is worth the price :)"
"Buckle up, folks, because Muscle Method’s Semi-Private Classes are not your average workout—they’re an experience! And at the helm of this fitness fiesta is none other than Miguel, the wizard of weights and the king of cardio! Let me paint you a picture: Miguel’s energy levels are so high, they make Red Bull jealous. Seriously, if enthusiasm was a sport, he'd be the MVP. You can't help but catch the excitement bug when you're around him! But it's not just about the hype; Miguel knows his stuff. He’s like the Yoda of the gym, dropping knowledge bombs left and right. You’ll leave each session feeling like you just completed a crash course in fitness... and feeling ready to take on the world! Now, my lovely wife has been hitting Miguel’s classes religiously for a year, and let me tell you, she’s transformed into a fitness goddess. Me? Well, let's just say I had a bit of a wake-up call about my mid-30’s “dad bod” situation. Thanks for the gentle nudge, babe! In all seriousness, Miguel and his team have created something truly special here. From the hilarious banter to the killer workouts, it’s a place where sweat meets laughter meets gains. So here’s to Miguel, the Muscle Method maestro, and to all of us shouting in unison: Let’s Get It!"
"Miguel has completely rejuvenated my love and passion for fitness. I have had experience in working out for over 30 years, but Miguel knows exactly how to work my way back slowly , and within weeks had me feeling and looking healthier than ever. Patient, understanding and well versed I highly recommend anyone looking for proper instruction."
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