Main Fitness,

470 Main Street, Fort Lee, New Jersey 07024, United States

"I'm glad I discovered this gym when I started my training journey this year. One of the standout features of this gym is its cleanliness; it is always spotless, which I appreciate a lot. Jay has been wonderful. He is very patient and helpful, even to newbies like me, and I have learned so much about the foundations of training, thanks to his expertise and guidance. His ability to break down complex exercises and techniques into manageable steps has greatly improved my confidence and understanding."

"I've been training with Jay for almost two years, and it's been an incredible journey. Not only is his training facility always spotless, but Jay also brings a wealth of knowledge to each session. He tailors workouts to my personal needs, taking into account my age and experience level. I travel frequently for work so having a custom plan that adapts to my schedule is invaluable. Jay knows exactly how to push me. Each session is challenging yet achievable. Highly recommend for anyone looking to make a real change in their fitness and health."

"If you're looking to reach significant milestones in terms of your health and physical fitness then you could do no better than Main Fitness. Jay is the epitome of the consummate professional trainer with an impressive knowledge base and sharp analytical skills . On your first day he does a detailed holistic assessment examining your range of motion, muscle strength, body type among other things to come up with a workout plan/regimen uniquely tailored to you. Jay is also very personable and upbeat making the workout experience always fun and never awkward or tense. Despite being positive, and friendly he is able to help you optimize your workout and motivate you to go past your threshold or comfort zone. Not to mention the gym is very pristine and immaculate. highly recommend!"

"I've been training with Jay for a couple months now and would recommend him to anyone who is looking for a reliable, committed, and experienced personal trainer. Jay is super easy to get along with, and most importantly, knows what he's doing. He uses his expertise to evaluate your body, joints, muscle movements, etc., and takes a personal approach to work with you to come with a detailed plan that meets your fitness goals. Each of my training sessions have been challenging but rewarding, and surprisingly, fun."

"First of all, the place is very clean and organised. Jay is very knowledgeable but also give very detailed and informative coaching throughout the session. This is very helpful for people like me who has limited experience. Also, every session that Jay designed is leading you to push your limit without feeling pressured. I think this is very important since positive reward will make your workout routine more sustainable. Jay is really easy going and professional so don’t be hesitate if you wanna have a try."