​Personal Training in Westchester

"Margarita is a wonderful trainer. I've had a few trainers in the past and she is the best by far. She is an excellent communicator and an empathetic coach. She listens to any concerns or questions I have and provides clear, informative answers and directions. Her positive attitude and genuine care for her clients create a supportive and empowering atmosphere that makes the fitness journey not only effective but enjoyable. I've made so much progress training with her and have seen significant improvement in my strength, muscle definition, endurance, and flexibility. I'm excited to continue training with her."

"As a physician, I know that working out is important, but I had been neglecting my body while working long hours and developed issues that made one-size-fits-all workouts challenging. I hadn’t considered a personal trainer before, but felt it would help to have professional guidance so I could get stronger without hurting myself. I’m glad I chose Margarita! Her physique is a testament to her knowledge about working out each muscle, and she pushed me just the right amount so that I progressed without risking my issues getting worse. Within just a couple of weeks, I started feeling stronger than I did with my previous workouts. I also quickly started to look forward to the sessions - her personal training studio is a lively environment and it was inspiring to see the other women there getting stronger so quickly! I would have continued with her if I lived closer, because she was a great guide as I got back into working out!"

"I found Margarita right HERE on google, so I'd advise you to look no further. Margarita is passionate about what she does and it's not just exercise/fitness, it's helping others to achieve their goals. Within my first month I was down 14lbs, saw muscles I never knew I had, slept better than ever, my cognitive abilities greatly improved and mood followed. Margarita gives you the meal plan, the workouts, and laughs you need to succeed- Just STICK to the plan. She's available whenever you need her and will hold you accountable. Also, there is a beautiful community of women here that make you feel welcomed. Go tell Margarita Dia sent you. Thank me later."

"Grateful that I was able to train under Margarita’s instruction. I was referred to her by my sister. It was important to me that I found a woman fitness trainer. The atmosphere that Margarita creates is one of positivity and perseverance. She challenges you to push your mind and your body. She also encourages you to reach your maximum potential. Margarita emphasized the importance of eating a healthy diet and fitness. She provided a meal plan that was specific to my needs. Working with Margarita I’ve changed my lifestyle and focused on eating healthy and working out on a consistent basis. If you are looking for a trainer, I encourage you to consider Margarita. Thank you Margarita."

"After going through a stressful year in 2021, I decided to find a way to release all of that stress and frustration. I saw how a family friend lost her weight and decided to reach out to Margarita. I started going to my sessions and I saw myself in a happy place. Between the healthy eating, learning my body, and weight lost I was in the best place possible. Margarita is always available when I need her and is sure to keep me on track. I am so in love with my growth and determination, my traps are AMAZING!!! Thank you MARGARITA for being the best!!!"