Niyama Yoga Shala Roseland
161 Eagle Rock Avenue, Roseland, New Jersey 07068
About the Niyama Yoga Shala Roseland
Welcome to Niyama Yoga Shala Roseland, your sanctuary for holistic wellness and spiritual growth. Nestled in the heart of Roseland, New Jersey, at 161 Eagle Rock Avenue, our yoga studio is more than just a gym—it's a vibrant community dedicated to nurturing the mind, body, and spirit.
At Niyama Yoga Shala, we are committed to educating and re-energizing our members through a harmonious blend of movement, meditation, and mindfulness. Our global community, with roots extending from New Jersey to Florida and Ecuador, is united by a shared journey toward inner peace and self-discovery.
Whether you're a seasoned yogi or a curious beginner, our diverse classes and workshops are designed to help you cultivate awareness of your physical and subtle body, encouraging you to find joy and balance both on and off the mat. Join us in Roseland and become part of a supportive environment where personal growth and well-being are at the forefront. Discover the transformative power of yoga with us and embark on a path to a more balanced and fulfilling life.
Photos of Niyama Yoga Shala Roseland
161 Eagle Rock Avenue, Roseland, New Jersey 07068, United States
Opening hours of Niyama Yoga Shala Roseland
Monday:
06:00 - 21:00
Tuesday:
06:00 - 21:00
Wednesday:
06:00 - 21:00
Thursday:
06:00 - 21:00
Friday:
06:00 - 21:00
Saturday:
06:00 - 21:00
Sunday:
06:00 - 21:00
Reviews of Niyama Yoga Shala Roseland
"I have been practicing yoga at Niyama for three years now and I still love it! The owner, Nicole is committed to having highly skilled and experienced instructors and regularly seeks feedback to maintain the quality of instruction. The classes are diverse, catering to everyone's preferences. What I appreciate the most is the welcoming and warm environment which has helped me become a part of a supportive yoga community."
"This studio is awesome! It is pristine, state of the art and offers a variety of classes which span from deeply meditative to vigorous asana practice. Nicole (the owner) and her entire staff are true community builders. It's no wonder they just won best yoga studio for Essex county. Every teacher brings their own unique offering, however it is the consistency of authenticity and quality teaching that they all share. I am also a yoga teacher and was so thrilled to find Niyama about two years ago where I could find high quality offerings. Everyone is professional, kind and as an added bonus you can book private sessions, workshops, attend retreats and most importantly have FUN! I would highly recommend this studio wether you have been practicing for years, or you are brand new. You won't be dissappointed."
"Such a great space to practice, and the teachers are so experienced! The owner Nicole mixes challenging flows with calming meditative sequences that highlight the full yoga experience every class!"
"Absolutely LOVE Niyama Yoga Roseland. I’m new to yoga and Nicole has been nothing short of phenomenal. Going to the studio is the highlight of my week . Clean and beautiful studio, highly professional and exceptionally knowledgeable. Highly recommend to anyone looking for the real yoga experience."
"I’ve been practicing yoga with Nicole for over a decade and the Niyama Roseland Shala has been a delightful experience ever since it has opened in 2021. The instructors I practice with each have their unique style which I enjoy and the shala itself is immaculate. The infrared heating panels are a particularly awesome feature. Love this place. Highly recommend!"
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