Formula 3 Fitness Lancaster 4933 Transit Road, Depew, NY 14043
About the Business
Welcome to Formula 3 Fitness Lancaster, your premier health and fitness destination located at 4933 Transit Road, Depew, New York. At Formula 3 Fitness, we are dedicated to helping you achieve your wellness goals through a holistic approach to health and fitness. Our state-of-the-art facility offers a wide range of services designed to cater to individuals of all fitness levels, from beginners to seasoned athletes.
Our expert team of certified trainers and nutritionists are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're looking to lose weight, build strength, increase endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.
At Formula 3 Fitness Lancaster, we offer a variety of group classes, personal training sessions, and nutritional coaching tailored to meet your unique needs. Our welcoming and supportive community is here to motivate and inspire you every step of the way.
Join us at Formula 3 Fitness Lancaster and take the first step towards a healthier, happier you. Visit us today to explore our facilities, meet our team, and discover the wide range of programs we offer. Your journey to optimal health and fitness starts here!
Photos
Location & Phone number
4933 Transit Road, Depew, New York 14043, United States
Hours open
Monday:
16:00 - 19:30
Tuesday:
16:00 - 19:30
Wednesday:
16:00 - 19:30
Thursday:
16:00 - 19:30
Friday:
05:00 - 11:00
Saturday:
07:30 - 11:00
Sunday:
07:30 - 11:00
Reviews
"I just completed the F3 21 day challenge. I was pleased to have lost 6 pounds, but I gained so much more energy and have felt great. The coaches were there for me to help with any questions I had along the way. The nutrition plan was simple to follow & had plenty of flexibility to fit into my busy lifestyle. I can't wait to continue on with this long after the challenge. My favorite part was the workouts. You get a fabulous workout in just 45 minutes. There is no waiting around because everyone has their own space and equipment. The workout can be tailored to everyone's specific needs. The coaches and members are all supportive of each other. I can't recommend F3 enough! If you are not sure, just give it a try!"
"I've been a member for several years and recently had some life events that prevented me from attending regularly. I joined the 21 day Challenge and was able to get back on track with my workouts as well as starting to make better food choices based on the nutrition plan that was provided. With the help of the coaches and this program it has once again jump started my fitness journey! Love, love, love Formula 3!!! Chris Noltee"
"I've been a member for several years but recently had some life events that prevented me from attending my usual daily workouts. I joined the 21 Day Challenge and it helped me get back on track with my workouts as well as helping me make better food choices based on the nutrition plan that was provided. With the help of the motivating coaches and this program it has jump started my fitness journey and I am back on track!! Love, Love, Love Formula 3 and highly recommend it to anyone looking to improve their health, fitness and well being!!! Chris Noltee"
"I just completed the 21-day challenge at Formula 3 Fitness, and it's been quite a positive experience. The coaching team is excellent – knowledgeable, approachable, and very supportive. The dedicated coaching and engaging workout lessons have exceeded my expectations in every aspect. I highly recommend it."
"Formula 3 fitness is the only total body workout with incredibly supportive coaches that has kept me motivated and making progress. Other members have become family because we love celebrating wins together, and coaches become dear friends because members are not numbers at this gym. I go out of my way to make sure I can get my daily workout in and I look forward to it as opposed to dreading a self led workout at a revolving door gym. Formula 3 fitness is the best facility around - make sure you try one of their 3 locations for yourself with their free week promo!"
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