Before & After Fitness Center
525 Wheatfield Street, North Tonawanda, NY 14120
About the Business
Welcome to Before & After Fitness Center, your premier destination for health and wellness in North Tonawanda, New York. Conveniently located at 525 Wheatfield Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals, whether you're just starting out or are a seasoned athlete.
At Before & After Fitness Center, we offer a comprehensive range of services tailored to meet the needs of our diverse community. Our facility features cutting-edge equipment, spacious workout areas, and a variety of classes designed to inspire and motivate. From high-intensity interval training (HIIT) to yoga and everything in between, our experienced instructors are here to guide you every step of the way.
Our friendly and knowledgeable staff are committed to providing a supportive and inclusive environment where everyone feels welcome. We understand that fitness is a personal journey, and we pride ourselves on offering personalized training programs and nutritional guidance to help you reach your specific goals.
Join us at Before & After Fitness Center and experience the transformation that comes from commitment and hard work. Whether your aim is to lose weight, build muscle, or simply maintain a healthy lifestyle, we're here to support you before, during, and after your fitness journey.
Visit us today and take the first step towards a healthier, happier you! For more information, feel free to contact us or drop by our location at 525 Wheatfield Street, North Tonawanda, NY 14120. We look forward to being a part of your fitness journey!
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Contacts
525 Wheatfield Street, North Tonawanda, New York 14120, United States
Reviews
"“Are you talkin to me?!” Holly Kerr, Fitness Trainer Extraordinaire asked during class today if we thought she was taking to us when she was giving cues on our form. I used to think she was NOT talking to me, when I first started, as I assumed my form was good - after all, I’d been working out for years - surely I knew what I was doing? HA!! Now I ALWAYS think Holly is talking to me and I am ALWAYS able to improve my form because of her cues!! I just ❤️ Holly!!! She’s the BEST!!!"
"Clean Great Equipment Lots of room to workout Knowledgeable trainers Fair price"
"Good gym with everything you'd need for strength training or cardio, including barbell equipment. They offer day/week passes, which is what I'm using while in town. If you're interested in a temporary pass, I'd recommend calling early, because staff isn't always present. Would be a member if I lived nearby."
"Well my wife & I just moved into the area & were looking for a place to workout. I need to change my shape & she wants to keep hers! We heard about Before & After and decided to check it out. Our first impression was they offer so many different workout activities. There is some type of fitness regime available for all ages. We met with Joe & he set us up with John the trainer who helped us figure out what exercises we should start with to hit our goals. He gave us an assessment to see where we were at in our fitness (I have a long way to go!) We got a workout plan that will get us started & have been sweating our butts off since. It's nice that we can access the gym 24/7 because we both have flexible schedules. The facilities are clean & the equipment is varied. They have machines for everything from simple cardio to some kind of infinity ladder. I know that the recumbent elliptical will help me with my bad knees & my wife likes the fact she can do all her mat-work without me getting in the way. We're now using free weights & can say that has really helped us strengthen our core muscles. I've already seen improvement in how long I can hold a plank! We've met a few members & everyone really likes the atmosphere & friendliness of the staff. We love the idea there is a camaraderie-type feeling there. As someone who has struggled with his weight I really like the idea that the staff @ Before & After are there for you & personal. My wife knows she can do her thing & get the advice she needs, while I can focus on weight loss & strengthening all at the same time."
"By far the best gym I've ever been too. Best part is, it's not a franchise, it's a private owned gym. They have quite a few trainers that don't over charge their clients. It's never crowded. I wish I would have heard about this gym a lot sooner. I LOVE this gym and the owner is super sweet. Another good thing, there's NO hidden fees!"
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