Buffalo Health and Fitness LLC
1909 Sheridan Drive, Buffalo, New York 14223
About the Buffalo Health and Fitness LLC
Welcome to Buffalo Health and Fitness LLC, your premier destination for health and wellness in Buffalo, New York! Conveniently located at 1909 Sheridan Drive, our state-of-the-art facility offers a wide range of fitness classes and services designed to help you achieve your health goals. Whether you're a seasoned athlete or just beginning your fitness journey, we have something for everyone.
Experience the excitement of trying as many classes as you'd like during your first week at BHF! Explore our diverse offerings, including invigorating cycling classes, rejuvenating Pilates sessions, and energetic dance classes—all available at a special discounted price for newcomers. Our expert instructors are dedicated to providing a supportive and motivating environment, ensuring you get the most out of your workout.
Join us at Buffalo Health and Fitness LLC and take the first step towards a healthier, happier you. We can't wait to welcome you to our community!
Photos of Buffalo Health and Fitness LLC
1909 Sheridan Drive, Buffalo, New York 14223, United States
Reviews of Buffalo Health and Fitness LLC
"Dana has been helping me rehab from an injury since June. She gets to the root of the problem right away and gives you tips on how to continue to work on it outside of the studio too. Every time I leave Buffalo Health & Fitness, I feel so much better than when I walked in."
"I've been receiving strengthening sessions with Dana for several weeks and couldn't be happier with the results. Her knowledge, insight, patience and customer service skills are beyond impressive! With knee, hip, neck and back issues, I’m hoping to avoid more surgeries, live my best life and now feel I have a very good chance! I’m super glad to have found Dana and BHF! Thank you Dana!!"
"An amazing spot for spin, pilates, dance, or 1:1 strengthening! Dr. Dana and all the instructors are personable and eager to help you reach your fitness goals. I have been 2-3 times a week and have loved every class! Great music, great company and a great workout - couldn't ask for anything more!"
"Amazing group classes and 1:1 strength training! Dana guides you through perfecting proper form, ensuring you feel your absolute best. She's incredibly kind and meets you right where you are, no matter where you are in your fitness journey."
"Absolutely the best spin class I have ever taken with an amazing instructor!! I love how BHF really focuses on individual needs and overall health and fitness- being mindful of where each person is at within their fitness journey. The studio is clean, organized, and easy to find/ good parking. I would recommend to anyone who is interested in working out or who may have questions about their personal fitness- Dana is very knowledgeable and always willing to help!"
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