Flexfoodliv
19 Jochum Avenue, Larchmont, New York 10538
About the Flexfoodliv
Welcome to Flexfoodliv, your premier destination for health and wellness located in the heart of Larchmont, New York. Situated at 19 Jochum Avenue, our mission is to empower our community to embrace a healthier lifestyle through delicious, nutritious, and convenient food options. At Flexfoodliv, we believe that eating well should be accessible and enjoyable for everyone.
Our carefully curated menu features a diverse selection of wholesome meals, snacks, and beverages designed to nourish your body and delight your taste buds. Whether you're looking for fresh salads, hearty grain bowls, or refreshing smoothies, our offerings cater to a variety of dietary preferences and needs, including vegan, gluten-free, and low-calorie options.
At Flexfoodliv, we prioritize quality and sustainability, sourcing our ingredients from local farms and producers whenever possible. Our dedicated team is passionate about providing exceptional customer service and personalized recommendations to help you achieve your health goals.
Join us at Flexfoodliv and discover a vibrant community committed to healthy living. We invite you to visit us at 19 Jochum Avenue and experience the delicious difference of eating well. Your journey to a healthier you starts here!
Photos of Flexfoodliv
19 Jochum Avenue, Larchmont, New York 10538, United States
Opening hours of Flexfoodliv
Monday:
09:00 - 18:00
Tuesday:
09:00 - 18:00
Wednesday:
09:00 - 18:00
Thursday:
09:00 - 18:00
Friday:
09:00 - 18:00
Saturday:
Closed
Sunday:
Closed
Reviews of Flexfoodliv
"What I learned from working with Liv in the last 3 years is invaluable. She carefully listened and partnered with me to determine a nutrition plan that catered to my personal needs + goals. We had weekly check-ins to discuss the pros and cons and made adjustments where needed. She’s patient, reliable, trustworthy, easy to connect with and to this day, I still lean on her for guidance and support!"
"Working with Liv was an outstanding experience for me. Liv brings such a well-rounded perspective to the client / nutritionist relationship that is based on years of experience as a chef, athlete, nutritionist, and genuine person. She is realistic about setting goals while being able to nudge you toward better choices and improved outcomes. I am amazed at how well she works with her clients' likes/dislikes/idiosyncracies. It's not an easy task! She preaches and models the idea of "progress, not perfection," because Liv knows that's how long-term plans become realistic, attainable, and most importantly sustainable. She is a wonderful listener; her weekly check-in emails are very encouraging and full of information; and she is always available when you are in need of suggestions and support and sometimes a new idea for how to get in that last 10% of the protein you are missing. For those considering working with Liv, I recommend the following: 1) Approach your relationship with an open mind - there's a decent chance Liv is going to tell you that you aren't eating ENOUGH! It may sound crazy, but chances are it is true. (for reference, Liv took up my caloric intake by ~25% and I dropped my % body fat about 5-6 points while gaining muscle mass without changing my workout habits). 2) Be willing to work with her, because that is how you will get results...and it will take some tweaking and time to 'get it right,' and even when it's 'right' it still requires tweaking (again, Liv is great for the continual tweaks and suggestions) 3) Lean on Liv's expertise, trust her experience - it's very good and very approachable. 4) I recommend one-on-one coaching - that way you will benefit from everything Liv has to offer as your professional nutritionist. 5) Be patient - nothing will happen overnight, but it will happen quickly if you work with Liv honestly and genuinely. And that way you will create something that is sustainable for yourself for the long term."
"I learned and continue to learn so much working with Coach Liv and still hear her voice in my head reminding me to drink my water. I appreciate her focus on adding things (drink more water, eat more veggies) rather than on eliminating items from our diet. She has also helped me learn about balance, and to forgive myself if I over-indulge and not turn it into a binge. She has also helped me understand the importance of eating healthy fats. (that wasn't easy, having been raised in the "no fat/low fat" generation). I trust Liv. She listens and she hears what each client has to say and works to help them achieve their personal goals. I wish I could give her more than five stars. Thank you Coach Liv!"
"I have worked with Liv for a while know and I have been super happy not only with her close attention to my diet, detailed discussion of my eating habit but also for her passion to make sure I am on the right path. She tailors her recommendations to my likes/dislikes and habits. So far I am down 22 pounds."
"Liv is an amazing coach and ally if you are looking to have someone help with macros or nutrition coaching in general. She always goes above and beyond nutrition advice sharing recipes, workouts and articles that are relevant to me personally. Highly recommend!"
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