esteem biomechanics
About the Business
Welcome to Esteem Biomechanics, your premier destination for holistic health and fitness in Ho-Ho-Kus, New Jersey. Conveniently located at 22 Hollywood Avenue, our state-of-the-art facility is dedicated to helping you achieve optimal wellness through personalized training and innovative health solutions.
At Esteem Biomechanics, we believe in a comprehensive approach to fitness that combines cutting-edge biomechanics with individualized care. Our team of experienced trainers and health professionals is committed to guiding you on your journey to improved strength, flexibility, and overall well-being. Whether you're an athlete looking to enhance your performance or someone seeking to improve your everyday health, we offer tailored programs designed to meet your unique needs and goals.
Our services include one-on-one personal training, group fitness classes, and specialized workshops that focus on injury prevention and recovery. We utilize advanced equipment and techniques to ensure you receive the most effective and efficient workout experience possible.
Join our community and discover a supportive environment where your health and fitness aspirations are our top priority. Visit us at Esteem Biomechanics and take the first step towards a healthier, more empowered you. Your journey to wellness starts here.
Location & Phone number
22 Hollywood Avenue, Ho-Ho-Kus, New Jersey 07463, United States
Hours open
Monday:
6:00 AM - 9:00 PM
Tuesday:
6:00 AM - 9:00 PM
Wednesday:
6:00 AM - 9:00 PM
Thursday:
6:00 AM - 9:00 PM
Friday:
6:00 AM - 9:00 PM
Saturday:
9:00 AM - 5:00 PM
Sunday:
9:00 AM - 5:00 PM
Reviews
"Neil at Esteem Biomechanics is definitely worth a shot! I am a competitive local runner who experienced some unique injuries and was out of commission for 6+ months. Neil filled in the gaps where traditional medicine could not help. He is super smart, relatable and flexible. His techniques are non-traditionaI, which is a good thing. Keep an open mind! I am back to full strength and ready for a great 2024 thanks to Neil."
"A great place to attack your fitness goals. Whether your aim is to relieve discomfort or optimize the functionality of your body, esteem biomechanics is a great solution. Neil is super knowledgeable in his field and is a pleasure to work with. Can’t recommend this place enough."
"Neil is very knowledgeable, friendly, caring and he really helped me to achieve my goals of toning and adjusting my diet. I never knew about functional training until I met Neil and I definitely recommend it. Don’t hesitate to give Neil a try."
"I'm so grateful to have found Neil! I found him through a Facebook ad for a six-week challenge. He's such a great trainer and very personable. For me specifically it was about losing my first 20 pounds to kick start healthier habits but at the end of the challenge he's given me so much more. He taught me the importance of how my body is supposed to move and absolutely supported me and my goals throughout the challenge. I look forward to continuing to work with him in the future!"
"Neil is an amazing person and a wonderful trainer. I had a brain tumor, so the right side of my body was affected. I have balance issues and I am very optimistic about the work that Neil will do with me to help correct those issues. I have tried so many physical therapists in my life to try to help and I wasn’t seeing much improvement. This gives me hope!!"
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