Valley Om Yoga Studio 426 Adams Street, Rochester, PA 15074
About the Business
Valley Om Yoga Studio, located at 426 Adams St, Second Floor, Rochester, PA 15074, is a serene and welcoming haven dedicated to promoting physical health and mental well-being. As a premier yoga studio in the heart of Rochester, it offers a diverse range of yoga classes suitable for all levels of experience, from beginners to advanced practitioners.
The studio's tranquil ambiance and thoughtfully designed space provide the perfect environment for individuals to unwind, rejuvenate, and deepen their yoga practice. In addition to regular yoga sessions, Valley Om Yoga Studio also offers specialized workshops, meditation classes, and wellness programs aimed at fostering holistic health.
With a team of experienced and passionate instructors, Valley Om Yoga Studio is committed to guiding each participant on their journey towards improved fitness, flexibility, and inner peace. Whether you are looking to relieve stress, enhance your physical strength, or simply find a moment of calm in your busy life, Valley Om Yoga Studio is the ideal destination to support your health and wellness goals.
Photos
Location & Phone number
426 Adams St Second Floor, Rochester, PA 15074, United States
Hours open
Monday:
19:00 - 20:30
Tuesday:
18:30 - 19:30
Wednesday:
18:30 - 19:30
Thursday:
18:30 - 19:30
Friday:
08:00 - 11:00
Saturday:
10:00 - 11:00
Sunday:
09:00 - 10:00
Reviews
"108 Sun Salutations with Meda - what an experience! Meda planned a lovely practice, leading and inspiring us to keep going, then stretched and cooled us down to a well-earned savasana. Elyse has created a very inviting yoga practice home - it's a special place."
"Great little studio. Love Elyse!"
"A very welcoming space for all levels with a lot of different class types and options. As someone with past injuries, I feel extremely comfortable. All the instructors are amazing."
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