Unite Fitness Retreat 345 West 100 South Next to the Courtyard Marriott, Salt Lake City, UT 84101

"I went to Unite to learn how to lose weight for good and to learn how to stay strong as I age ( I'm 68). I also have some health related challenges and I struggled to exercise without pain. I had big expectations for my time at Unite, given all the wonderful reviews. I was there for 2 weeks and found the experience to be life changing. The food is great and the lodging was also great, but it's the trainers and life coach and nutritionist that make this program outstanding. Laird, Matt and Maggie are professionals and were dedicated to helping each and every one of us overcome obstacles and get stronger. They took the time to show me exercises that will strengthen my muscles and help to eleviate chronic pain that I had. Simple, but life changing for me. My advice is ,don't overthink it, just go! The trainers are kind, compassionate and fun! Yes, fun. You won't regret the decision!"

"When I left on my last day all I could think about was when I could come back. It's a wonderful experience that reset my thinking and gave me confidence in my abilities. I'm planning my 2024 calendar to return. I can't say enough great things about every single trainer, chef, nutritionist, life coach, etc., that were part of my Unite experience."

"Life changing! You're taught that healthy food doesn't have to taste bad. That working out doesn't have to be a chore. That living a healthy lifestyle doesn't have to be boring! The trainers and staff are incredible! Truley care about your well being and why you're there! Worth every penny, and then some! Made some wonderful friends and life-long skills! Best investment you could ever make in yourself!"

"Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn't be happier. The retreat is a wonderful mix of gym-based strength training, led by kind, knowledgeable trainers, and inspiring hikes in the beautiful mountains around Salt Lake. I was fortunate to be there for 3 weeks as the leaves changed, so the outdoor workouts were especially wonderful. An unexpected bonus was the people I met, who all felt like kindred spirits from wildly different backgrounds -- all united in a shared mission. I wholeheartedly recommend Unite to anyone who wants to get back on the path to healthy habits -- and yes, shed pounds and inches in the process. Hats off to all the trainers and chefs who work so hard to give every client a special experience."