Soulfly Therapy, LLC 1900 Northwest Expressway, Oklahoma City, OK 73112

"I’ve been seeing Sarah in-person for a couple of years now. I had a virtual session with Sarah over Zoom recently. Before our session, I was nervous that I wouldn’t get as much out of the session as I would an in-person session. I was very wrong! A virtual session with Sarah was just as beneficial, and even a bit more convenient. I was able to stay in my pajamas and didn’t have to put in the effort of driving in traffic. If you’re hesitant of doing a virtual session, I suggest you give it a shot anyway. You’ll have a great time."

"“The yoga therapy before birth was very helpful and relaxing. It helped me get into a more calm mind-set before going to the hospital, as well as during active labor. Sarah’s strong communication before delivery really helped; sharing educational information as well as getting clear about my expectations and honoring those during delivery. It helped that Sarah stayed calm and paid close attention to the details during my labor, as well as looked out for other members of my birth-team. Often times Sarah would take care of anything outside the room to allow for my husband and mother to stay with me when needed.”"

"I highly recommend Sarah as a doula for so many reasons. She is very knowledgeable about how to best provide doula support and how yoga therapy can supplement the needs of expecting women and their partners. She does tons of research and is constantly educating herself on best practices, techniques and tools which shows how much she endeavors to master her practice. She brings a warm, calm, positive, and understanding presence to her sessions that makes her great at diffusing any tension or anxiety within the self. She was in constant communication with me during my pregnancy and would often ago out of her way to meet our needs and make us feel prepared and ready for anything. I could go on and on!"

"In my private yoga therapy session with Sarah, I found her to be extremely supportive, compassionate, and she truly understood what I was saying and feeling. I became aware of some valuable information about myself that I don't think I would have discovered on my own or without her assistance. Yoga Therapy is a wonderful complement to mental health therapy. I recommend her wholeheartedly if you are seeking a better understanding of yourself that will ultimately lead to positive change."

"Sarah lead a fertility blessing that I attended. Going into the experience that felt entirely outside of my comfort zone, I was nervous and a little anxious. The moment it began and she started speaking, I was set at ease and felt completely calm. The whole evening was such an altering, positive experience for me. And I owe so much of that to Sarah. She helped me explore things I wasn’t even aware that I was feeling and she lead the group with such ease and love. I am thankful for her and would recommend any event she hosts or service she provides."