Elevate Physical Therapy

"I have been working with Josiah at Elevate PT since January of 2021. I initially began therapy due to a nagging shoulder injury from playing basketball years ago. After a handful of therapy sessions, along with consistent at-home exercises, my shoulder feels great. Since working with Josiah at Elevate, he has helped me improve my body's response to the challenges of daily living. Through small, progressive changes in my at-home exercises, he has made me feel more confidant and comfortable at work, at home, and in the gym. Working with Josiah is an integral part in helping me becoming the best version of myself."

"Elevate Physical Therapy is a great place to find healing and rehabilitation even when it feels impossible. The staff here uses innovative and specific techniques for each personalized injury, making healing possible. I came to Josiah with several different sports related injuries and I was sure that I would have to endure pain the rest of my sports career. But with the help of Josiah i have found freedom in being able to play pain free and reaching my goals as an athlete. I highly recommend Elevate Physical Therapy to anyone seeking relief from pain and injuries!"

"I rolled my ankle - spraining it quite badly in February 2023. I learned that sprains are graded on a 1 to 3 scale… a 3 is worst/ torn ligaments etc - mine was a high 2/low 3 on the scale. I like to be active, walk daily and keep up with my grandkids, so this was an unwelcome setback. Josiah helped me navigate the recovery from the very beginning- providing the needed guidance. During our PT sessions he not only worked with reducing swelling & regaining flexibility and mobility, he also was proactive in working with whole body alignment. Josiah made sure that as my ankle was healing, I did not cause unintentional issues with my back etc because I could not walk with a normal gait yet. I am so grateful for Josiah’s expertise and encouragement! My ankle is fully healed with no more swelling and full mobility. I am back to fully participating in all my activities! Thank you Josiah and Elevate PT! - Rachel"

"Josiah has helped me rehab from everything from intense ankle sprains to a long lasting hip injury. I really appreciated the way Josiah helped me to recover in a way that not only got me to where I was before the injury, but made me stronger than I was. He didn’t only address the area that was injured, but also addressed the issues and weaknesses surrounding that injury so that it wouldn’t happen again. The exercises he gave me to help in the healing process were individualized and detailed to get the best results possible. Additionally, after I was fully rehabbed from those injuries, Josiah mapped out a detailed strength training plan so that I could become the best athlete possible."

"I have always grown up with the mentality when I am sore or hurting, “it will feel better tomorrow it’s no big deal!” I got to a point that I had chronic back pain and my wife guided me to go talk with Josiah and just get checked out at least. I went for the initial check up and was still skeptical going into it, but after the first session Josiah was able to pin point problematic areas and help me develop a plan of action to help alleviate my pain. I have been going for a year now and I can whole-heartedly say I am glad that I have now been going to Elevate as I feel better everyday, I always enjoy my visits because of the people there, and Josiah and crew really do a great job of explaining the “Why” of what they are doing for me which I greatly appreciate! I would highly recommend anyone to go to Elevate who is looking to alleviate pain, improve their physical selves, or just looking into what they do because no matter what they treat you like family and always make you feel welcome with a smile and respectful attitude! Thank you for what you all have done for what you have done for me!"