Intrinsic Body Works

"Karin was a miracle worker for me. I had been having daily tension headaches and migraines for almost two years; I had tried every drug and gone to every specialist, it seemed. Working with Karin was my breakthrough -- my headaches have all but disappeared, and are now far more manageable/less fear-inducing than they ever were before. I thought my quality of life had changed forever, but Karin helped me recover and find my way back to my old self! She listened to me, educated me, and helped me feel relaxed and embodied again. I wouldn't have regained my independence without her, and I can't recommend anyone more highly. Thank you for rocking my world Karin!"

"Karin is a skilled body worker; her depth of knowledge is amazing. I would highly recommend her for any muscular issues. Donna Smith"

"My friends from yoga told me about Karin and her MELT classes. I attended one to try it and never looked back. This discipline is like no other I've experienced as is Karin. She's concise and truly cares that her students learn and practise MELT correctly so it will improve their lives not only from attending her class but by home practice as well. If you' be heard about MELT I encourage you to join us in a class here in Grand Junction...it just may create a positive change for you that you could have never anticipated. For real. Join us!"

"Karin is not only passionate about teaching MELT but very knowledgeable about how the human body works which helps to maximize the workouts. Health and Well wellness have been a passion of mine for the last 25 years. One would find me in the gym 4-5 times a week. Two years ago, my training days in the gym came to an abrupt halt with a foot injury followed by a shoulder injury in September. After being introduced to Karin and taking a MELT class, I felt immediate results. I have consistently taken her weekly MELT classes for the past 15 weeks and I’m happy to say, I am injury free and back in the gym and doing outdoor activities! If you have chronic pain, don’t think you have to live with it; try Karin’s MELT class! She not only does MELT herself but wants to help others maximize their health!"

"My experiences with Karin Denny teaching me MELT have been life changing. I am a 69 year old woman who very much wants to stay active and enjoy a variety of outdoor pursuits. I really don’t want to slow down or give up. MELT is helping me to feel good after long, full days of downhill skiing, hiking, or paddling. Karin has offered me the knowledge and provided me with the tools I need. I take 10-20 minutes out of my days to give myself the self care that is helping me feel younger and stronger at a time of life when I could be feeling older and weaker. I feel so fortunate to have Karin, MELT and Intrinsic Body Works in my life!"