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The Rock Martial Arts & Fitness
10143 West Chatfield Avenue, Littleton, Colorado, United States
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About the The Rock Martial Arts & Fitness
The Rock Martial Arts & Fitness is a family-friendly institution located in Littleton, Colorado. Our programs cater to every member of the family, providing a safe and welcoming environment for training and learning together. Our goal is to promote mental and physical growth, positive attitudes, and the opportunity for each student to reach their full potential.
Children can benefit greatly from our martial arts programs, developing discipline, confidence, and important life skills that will stay with them for years to come. Our youth programs offer an exciting curriculum that brings out the best in each child.
For adults, our classes help burn fat, build muscle, and improve overall well-being. Our workouts provide stress relief, self-defense training, and a supportive community atmosphere.
Owned and founded by Master Instructor Darin Carr, The Rock is a place where lives are empowered through martial arts and fitness. With over 30 years of experience in training and teaching, Master Carr is dedicated to helping individuals unleash their potential.
We offer a free trial class with no commitment, so you can experience our training, atmosphere, and community firsthand. Join us at The Rock Martial Arts & Fitness and see how the entire family can benefit from training together!
Photos of The Rock Martial Arts & Fitness
10143 W Chatfield Ave Ste 6, Littleton, CO 80127, United States
Opening hours of The Rock Martial Arts & Fitness
Monday:
08:00 - 19:00
Tuesday:
08:00 - 19:00
Wednesday:
08:00 - 19:00
Thursday:
08:00 - 19:00
Friday:
08:00 - 17:00
Saturday:
08:00 - 12:00
Sunday:
Day off
Reviews of The Rock Martial Arts & Fitness
"My 9 year old daughter took an interest in Taekwondo, so we started looking for a school that she can join in Littleton. This search process had my daughter go through a one-week trial with three different schools before we found The Rock. It was certainly not our plan to keep trying schools, but because I had studied Taekwondo and obtained my Black Belt in my younger years, I knew exactly what to look for. Honestly, we are so thankful that we kept looking, because after a few lessons, I knew The Rock was the right place and my daughter confirmed it! The instructors, the instructions, and the training program at The Rock are on another level and sets itself apart from all others. The instructors are high-level Black Belts and are excellent teachers. The instructions are detailed and technical, but also emphasizes the complete martial artists in mind, body, and spirit. The training program is comprehensive and incorporates various disciplines of Taekwondo, boxing, and self-defense. In the past 8 months, I have watched my daughter learn, grow, and develop a love for the martial arts. To me, her smiles in class and growing confidence says it all! But at the Rock, it's just not about kicks and punches or self-defense, I am also seeing my daughter learn the values that I am teaching her at home, including Respect, Integrity, Perseverance, and Kindness. Master Darin Carr and and Master Andrew Prueitt have created an amazing learning environment and caring community. The Rock is developing both excellent martial artists and exceptional young people. This is truly a special place and my daughter and I are so grateful to be a part of The Rock Family!"
"I have been doing personal training sessions at the Rock with Coach Darin Carr for over 6 months. Coach Carr is amazing to work with!! He pushes me to give my best each training session. He is kind, respectful, patient, very observant, has amazing listening skills, high emotional intelligence and always takes the time to explain things in detail. All the instructors are friendly and the gym has a very warm, welcoming environment. I have noticed significant improvements in my over all health, fitness and energy levels. I enjoy all my sessions and look forward to continuing my fitness journey with Coach Carr."
"We love The Rock! Our son has been doing taekwondo there for over a year and a half and we are so impressed. The masters not only want them to do well in class but out of class as well. My son was struggling with behavior issues at school and Master Carr took time to sit down with him, encourage him, and come up with a plan to improve! Highly recommend!"
"1 14 24 Update. Still the best. Check out their newest self defense classes and parents night out events. We've been a part of The Rock family for over a year now. The Little Nina class they have builds confidence, team work, memory, discipline, focus, and so much more. The classes continue to push our kids to excellence and test their limits. Love seeing the kids grow here in the Rock martial arts program. 9-24-22 Update- Greatful to have such a supportive business in the community. Not only are they a top notch martial arts studio, they also contribute to the community. Thank you for your help with our school fundraisers and being there for the events!"
"My son has been in the Little Ninja program for over a year now and we absolutely love The Rock. He has become very passionate and committed to taekwondo thanks to Master Carr, Master Prueitt, and Ms. Yazzmine. They are all amazing at their craft, but even more amazing as instructors. They are teaching much more than martial arts all in a warm and inviting way. You can tell they care deeply and have a vested interest in seeing all of the Ninjas succeed. We recommend The Rock to anyone we know looking for a martial arts studio!"
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