C.O.B.R.A. Self Defense Iowa 1975 North Ankeny Boulevard, Ankeny, IA 50023

"I highly recommend this class! Incredibly eye opening. I now have a clear understanding of things I can do to get out of a bad situation. The instructors are fantastic! You won’t regret taking this class."

"I highly recommend taking your time to enroll and participated in the one-day adult self defense course! The instructors are extremely knowledgeable and helpful as you learn techniques to defend yourself. I'm so happy to have found this facility and am looking forward to finding time to enroll and participate in the 5-week academy to help build and enhance my skills to continue practicing self defense for myself and to help others. Thank you, Amy and Mark, for an incredible class!"

"I took the 5 week self defense course after my friend raved about her experience and let me tell you, it was amazing! You will finish this course feeling so much more self-aware and confident in your abilities to defend yourself. I wish I would have taken it years ago!! Thank you, Amy and family for all of your hard work and dedication in bringing these classes to as many people as you can ❤️"

"After taking the Saturday morning self defense class, I feel much more comfortable in my ability to defend myself if I needed to. The skills we learned were practical and we also brought home resources to practice. It's very hands-on, so we got feedback right away and got to learn muscle memory for the self defense. I've recommended this class many times to friends."

"I entered the 5 week academy knowing very little self defense. As we progressed, I became more comfortable and confident in what was being taught. At the end of the 5 weeks, I know I can take care of myself in the situations that are covered. Amy is very patient and helped each student according to each one's ability. I recommend this class to anyone."