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5th Line Rolfing
Nehe Place, Makawao, Hawaii 96708
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About the 5th Line Rolfing
5th Line Rolfing, located at Nehe Place in Makawao, Hawaii, offers Rolfing and Structural Massage services by Sacha Prescott. With over 20 years of experience, Sacha specializes in helping individuals improve their bodies and lives through various techniques such as yoga, GYROTONIC® training, massage, and Rolfing.
Rolfing, a method practiced for over 30 years, helps individuals understand their bodies and overcome physical, emotional, and psychological challenges. Sacha's personal journey with Rolfing began at a young age and was reignited after a severe back injury. This led her to become a certified Rolfer through the Rolf Institute in Boulder, CO.
Sacha believes in a collaborative approach between client and practitioner during Rolfing sessions, incorporating dynamic movement to reeducate muscles and enhance body awareness. With a background in yoga instruction and GYROTONIC®, Sacha brings a holistic approach to corrective bodywork, aiming to help individuals reach their full potential and improve their overall well-being.
Photos of 5th Line Rolfing
Nehe Pl, Haiku, HI 96708, United States
Opening hours of 5th Line Rolfing
Monday:
12:00 - 18:00
Tuesday:
12:00 - 18:00
Wednesday:
12:00 - 18:00
Thursday:
12:00 - 18:00
Friday:
12:00 - 18:00
Saturday:
12:00 - 18:00
Sunday:
12:00 - 18:00
Reviews of 5th Line Rolfing
"I decided to do the Rolf 10 series with Sacha because of chronic jaw and hip pain, resulting in TMJ and regular injuries. I'm a serious runner and have a history of tendinitis, but I trained for my first ultramarathon injury-free while working with Sacha. I also stopped getting regular TMJ pain and tension headaches. Sacha both treated me on the table and gave me suggestions to take home off the table so that I could keep our work in mind while walking, standing, sleeping, etc. I know I'll be returning regularly to Sacha, even after the ten series, to maintain the progress I've gained since starting Rolf with her. If you're considering starting Rolf, I highly recommend reaching out to Sacha."
"Sacha is a consummate professional healer. After suffering for years, I found rolfing, and Sacha. Working with her through a 10 series was both emotionally and physically life changing. Sacha works deeply to ensure her clients experience the maximum from the work. Sacha's extensive facility with the rolfing practice, combined with her keen her intuition, and connection with her clients yields a very customized and complete experience. Sacha cares tremendously about her work, and about the experience each of her clients has in every session. She is kind, nurturing, flexible, and supremely effective. I cannot recommend Sacha more highly. She and her work have set me on a new and better path in more ways than I can count. I am eternally grateful."
"I highly recommend Sacha Prescott at Fithline Rolfing. The 10 series with Sacha was just what my body needed. Each session was strong and intense but manageable, Sacha communicates well and seems very tuned in to the body. Throughout the series I notice my body is feeling more balanced and I am far less stiff. I can now sit in a semi lotus with no pain, I also notice that the pain in my hip is no longer there when I walk. Another benefit is that my ongoing low grade headaches have gone away. It seems like each session my body becomes a little more balanced. If you haven't tried rolfing with Sacha I would definately recommend it."
"I was referred to Sasha by my chiropractor due to chronic back pain issues exacerbated by both surfing and daily repetitive computer work. I have tried Rolfing in the past, but I didn't see the results for which I was hoping. With Sasha, I've been so impressed! She is by far one of the most skilled bodyworkers that I have ever seen (and I've worked with a lot). Sasha has helped me become aware of and change harmful, unconscious patterns in the way that I hold and move my body that contribute to pain and dysfunction. The Rolfing sessions themselves are incredibly deep and healing. I'm nearly done with the 10 series, but I plan on being a lifelong client of Sasha's. If you are an athlete or suffering with any kind of chronic pain, I highly recommend Sasha's services. Mahalo, Sasha! I can't thank you enough!"
"My journey to finally feeling free from stiffness and pain happened when I completed the Rolfing 10 series with Sacha. Before my Rolfing Series, I had completed 30 hours of physical therapy, over 10 chiropractic treatments, and massages for about 8 months and was not making the progress I hoped for. It was explained to me that incorrect posture over the years was causing many of my physical problems. When a friend suggested that I try Rolfing, I immediately looked into it hoping this could help me to get the relief I needed. Sacha’s 5th Line Rolfing Website was very informative explaining the Rolfing Method and her experience and education. When I contacted her she set up the first appointment very quickly and I did not hesitate to sign up for 3 series to begin with. After each session with Sacha I would experience a release and freedom of my tightness within different parts of my body. I was so pleased with the progress that I completed the 10 series. Finally, my fascia was releasing - the key to all my tightness. Sacha is reliable, friendly, and easy to communicate with. When explaining areas of tightness or pain, she knows what areas to address. I will continue to work with Sacha monthly or as needed to keep my body released and free from tightness and pain. Maui is fortunate to have Sacha."
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