Evolve Hawaii Physical Therapy

"I’ve been dealing with neck pain for over 7 years after a 45mph car accident. I had the pleasure of having Dr. Alex as my group leader while participating in an onsite lab for physical therapy school. After explaining to Dr. Alex my situation she generously offered to perform a quick screening of my body. She identified limitations and stiffness in my neck. After 2 short sessions that added up to about 15 minutes total, I was able to go home that night and work on stretches. My range of motion in my neck is much better. I’m also working on my hip coordination as I did not realize I had coordination impairments which she identified. Not only do I have a clearer view on what’s going on with my body but I have already starting seeing significant improvements in which I hadn’t been able to achieve in years! Dr. Alex is absolutely brilliant and I would 10/10 recommend seeing her in person or online. What a kind soul for helping me! I could have be stuck in that pain for years if it wasn’t for her clear analysis and recommendations. Thank you so much Dr. Alex!"

"I went to Dr. Alex due to what I thought was a shoulder-rotator cuff issue from paddling. She was so helpful with showing me exercises that would help with to strengthening my muscles in my shoulder. She asked me tons of question to find out I was looking to accomplish with the issue and created a plan. Working the plan was important to me as well as healing. I am able to take this knowledge and exercises that I learned and continue to keep working to myself and my shoulder healthy. Besides it feeling better, I have gained tons of knowledge on how my shoulder works and what to continue to do to keep it healthy. Thanks Alex for all of your help and healing."

"Not only did Dr. Alex take care of my initial complaint of pain, she helped me overcome a subsequent, different issue, and provided the tools to successfully prevent reoccurrence. Resolving the lower back pain allowed me to resume playing golf and my sometimes-strenuous volunteer work in animal care. She designed mobility and strength programs which has put me in the best condition ever. And her advice and guidance on dealing with minor soft-tissue issues has kept me functioning without pain--which, for my 70+ year-old body is something very significant and a pleasant surprise. Highly recommended!"

"My physical therapy experience with Dr. Alex Langford was awesome. I've been working out and playing sports my entire life and have dealt with nagging back pain. Most recently, with golf and surfing, I developed hip flexor pain. Stretching and yoga was not working on my own. I was looking for someone who could work with the athletic motions that might be causing the pain. After the first diagnosis visit with Dr. Alex, I knew she could help me with my current issues and set a long-term path to staying active. That long term routine was what I was looking for. She explained the chain of motions that we would work on. Through the weeks of therapy visits and homework routines on my own, I started to feel a stronger core and more balance. While I wasn't looking to hit the golf ball farther, that was a nice surprise after core and leg routines. Highly recommend you visit with Dr. Alex. She has great communication and will work with you for your best active lifestyle."