True Pilates & Physiotherapy

"Lindsay..Lindsay..Lindsay…she is just simply amazing! She goes above and beyond for her patients. Very knowledgeable & understanding! I seriously have not met anyone else like her..no joke, she is literally top notch. Very resourceful as well!"

"After years of back and hip pain, and loads of treatments (steroid injections and trigger point injections in my spine, hips, and facet joints) and medications, Lindsay Branzel helped me get strong, flexible, and focus on both my posture and other ergonomic considerations (like how I drive and sit in my car). After visiting her weekly for a few months, my strength increased, and my pain decreased substantially. Because she is both a Physical Therapist AND an extremely knowledgeable pilates instructor, she has been the best practitioner I have worked with. Her knowledge, gentleness, and modifications when necessary, have made the most significant reduction in pain and increase in strength and ability that I have ever had…and I’ve been going to both PTs and Pilates instructors for over a decade. The studio is spotless, private, light and airy…and there is a large variety of pilates equipment (Cadillac, reformer, chair, standing wall units) and a huge variety of handles, loops, ankle cuffs, pilates poles, rollers…the list goes on. Depending upon my trouble spots for the week…Lindsay is able to use props and exercises to help work out the painful spots and show me straggles to both strengthen the muscles and release the spasms —helping to break the pain cycle. She is a very gentle and caring practitioner, patient and supportive of where you “are” from week to week. I’m so lucky to have found her. My highest recommendation!"

"I found Lindsay after struggling w years of back pain. I did lots of PT but found I really wanted that I wanted a whole hour w a PT. she’s Pilates based and helped me w body position awareness to prevent back pain while doing pilates or riding my bike. Gaining greater awareness of my body positioning helped me make small modifications to relive my pain. I would recommend her to anyone! Thank you Lindsay!"

"My daughter’s physical therapist and her dance instructor referred her to Lindsay to strengthen certain muscles and stabilize her alinement. Lindsay is knowledgeable, able to assess my daughters strengths and weaknesses. She quickly identified my daughters needs, personalizing her workout. Lindsay clearly and precisely explains the movements with kind yet purposeful corrections. We are thankful for expertise and help!"

"After three sessions with the gifted Lindsay Branzel, I want to sing her praise from the mountain tops. I feel great! I've gained so much insight into some of my nagging chronic pain issues. I'm excited to integrate these insights into my personal yoga practice and to remember them as I'm moving through the world. If you are searching for quality private Pilates sessions for fitness or rehab or are trying to find a highly skilled physiotherapist who gives personalized one-on-one attention, give Lindsay a call."