Silver Strike CrossFit

"Joining Silver Strike CrossFit is hands down the best decision I’ve made for my health. Before joining CrossFit I was terrified of stepping foot anywhere near a CrossFit gym, it was intimidating and I just assumed I would never be capable of keeping up with other athletes and would end up feeling defeated. I’m now 2 years in- Coach Mike and Coach Heather are truly passionate about providing feedback and working with each athlete to perfect form and are very patient and encouraging. I love the environment, the people, the ability to modify and not feeling judged, and the encouragement! 10/10 Would recommend!!!"

"Silver Strike Crossfit is an awesome gym with great people and such a positive atmosphere! I have been doing CrossFit for 10 years and have recently had some health problems which affect my joints. I wasn’t sure if I would be able to do CrossFit again but Mike takes the time to modify the workout to fit my needs. There is also a physical therapist (Loren Wooldridge-The Health Lab) who coaches there and offers pop up clinics for injuries. If you are working through an injury, this is the gym for you."

"I cannot say enough great things about Silver Strike CrossFit. I joined after a lot of coaxing from my husband about 4 months after I had a baby, and I was incredibly nervous. I've never been into working out, but the phenomenal coached at Silver Strike made me feel super comfortable, and explained every workout I did in incredible detail. They modify everything so I can do it in a way that is challenging for my fitness level, but not going to injure me. I feel so much stronger and healthier than when I started, and the community of people who workout with us is kind and encouraging. I highly recommend checking them out."

"These coaches were some of the first coaches I had when I started CrossFit in early 2013. Years later, I still admire their coaching abilities, attitudes, helpfulness, and encouragement. The CrossFit classes are coached by CrossFit Level 1 certified trainers. The classes are scaled to assist people at any level, from beginners, to injured, to those wanting to go heavier in weight. So grateful to have these coaches still in my life and encouraging my personal fitness goals."