Element Gym

"This is a great gym. Very spacious facility. Coach Shane is the best coach I've had so far!!!. He is the master of striking!! The fight team is very big and there are many weight classes for sparring."

"The entire coaching team is AMAZING at Element Gym. A special shoutout to Coach Polly - she is EXTRA amazing! She is a wonderful coach to all boxers, but we especially appreciate her skills of training adults with Down Syndrome! Element Gym is lucky to have Coach P. and we can't imagine "Down to Box" without her!"

"I have had the pleasure of working with Coach P (Polly) for the last year. She is incredibly knowledgeable and strikes the perfect balance of support and challenge as she teaches me the “elements” of boxing. Element Gym attracts people of all ages, races, sizes, genders and fitness levels. I truly feel like I am in community when I work out there. My 16 year old son has built confidence and muscles by lifting with Coach Slink weekly. So grateful to have found this special place in Saint Paul!"

"Since joining Element in October 2023, my experience has been fantastic. As a member of the boxing team, I've enjoyed diverse workouts alongside individuals of all skill levels, guided by Coach Shane. With energy and humor, he makes tough workouts enjoyable while focusing on improvement. The facility offers a spacious and well-equipped environment for training. Since joining, I've noticed significant improvements in my skills."

"Love Element Boxing! This gym offers so many classes and opportunities to become a better boxer and person. Coach Shane is great, he meets each boxer at their specific level and ability. I started a year ago and I'm 50 years old and it's been a great place to be part of a community and improve my health and skills. Coach Shane also has a great sense of humour that makes getting in fighting shape fun and accessible for anyone who wants to learn and is willing to put in the work. I highly recommend this gym!"