Human Powered Health - 50th & France 3925 West 50th Street, Edina, MN 55424

"I am 9 months postpartum with my third child, when asked about my fitness journey I can honestly say that managing my stress, mental health, and getting outside for walks is just about it. The Resting Metabolic Rate assessment gave me the peace of mind I needed to know that for where I am in life, I am doing enough to keep my body healthy. The Performance Lab is stunning, the staff were professional and empowering. The assessment was peaceful and comfortable. And the team took plenty of time to go over personalized recommendations and answer all my curious questions. I went in apprehensive of getting news that I wasn't doing "enough", and left feeling really good about myself, like I had the information to take the next steps in my fitness journey on my own timeline. Wonderful experience, and due to the amount of various tests and assessments available, it helps to have a consult for someone to guide you through where to start."

"My session was truly exceptional, blending the top-tier facility with a welcoming space for all levels of runners. It provided great data that I have never seen before. I recommend it for everyone looking to live a healthier life no matter your current fitness level."

"I am a triathlon and running coach, so this will be my 5th test in a performance lab. Unfortunately, this was only my first test at HPH. After my lactate test , I spent time with the physiologists, dissecting the test results and engaging in a discussion on how to apply the findings to the upcoming training. The physiologists here are clearly passionate about what they do. If you're a nerd for the science of performance (like me), this is your Candyland. I highly recommend this for all."

"I recently had the pleasure of visiting the Human Powered Health Performance Lab, and I must say, it was an incredible experience from start to finish! From discovering valuable insights about my hydration levels to understanding my body composition, running form, lactate threshold, and Vo2Max, this place exceeded all my expectations. Therese and Evan, the experts at the lab, were exceptionally helpful throughout the entire process. They were friendly, knowledgeable, and patient, taking the time to explain each test and its significance. Their guidance and expertise made me feel comfortable and confident as I delved into the world of performance analysis. The attention to detail and precision at the lab were truly commendable. The tests conducted were thorough, providing me with a comprehensive understanding of my body's capabilities and areas for improvement. I left with a wealth of knowledge that will undoubtedly aid me in achieving my running goals. The facility itself was state-of-the-art and well-equipped. The equipment used for the tests was modern, ensuring accurate measurements and reliable results. The lab's cleanliness and organization also contributed to an environment that was both professional and welcoming. I was particularly impressed by the personalized approach at Human Powered Health Performance Lab. Therese and Evan tailored their explanations and recommendations specifically to my needs and goals. They addressed all my concerns and answered my questions with great clarity, making the entire experience highly personalized and valuable. Based on my extraordinary experience, I am already looking forward to returning to the Human Powered Health Performance Lab in the near future. I am eager to track my progress and continue working with Therese and Evan, as their guidance has proven to be invaluable in optimizing my performance. If you're seeking a comprehensive and professional analysis of your athletic abilities, I wholeheartedly recommend the Human Powered Health Performance Lab. Therese and Evan will go above and beyond to help you gain insights into your body and enhance your overall performance. Trust me; you won't be disappointed!"

"My time in the lab was quite the world-class experience, but I also felt like I was in my home gym. I love how the numbers and results can be broken down into simple, actionable training tasks - something that will be very valuable for athletes at all levels. I didn't think any of it was overwhelming. I was able to ask questions without feeling like my time was rushed. Therese and Evan supported me as an athlete and as a human, encouraging me when my tests got hard, making sure I was hydrated and fueled (this depends on your tests), and rested for the next test. HPH definitely stands true to their holistic approach. It's all very manageable, which I think is important for all athlete experience levels no matter what your short-term and long-term goals are. Yet, you'll also be pushed and challenged so that you maximize your test results to get the most out of your training in your quest to reach your potential."