Through Therapy Collective

Through Therapy Collective is a health institution located at 1032 Grand Avenue in Saint Paul, Minnesota, United States. We offer collaborative and empathetic counseling services to individuals and couples in Minneapolis, St. Paul, and beyond. Our culturally competent team of therapists provides a warm and safe space for clients to navigate life's challenges with encouragement and empathy. We understand that many difficulties stem from internalized distress and adversity, so we aim to create a calm and relatable environment where clients can explore and process their experiences. Our dynamic approach to therapy is tailored to meet the unique needs of each individual, incorporating trauma-informed techniques, mindfulness, and various behavioral therapies. We also specialize in couples counseling using Emotionally Focused Therapy (EFT) and the Gottman Method. Whether you are healing old wounds, facing current challenges, or preparing for future transitions, we are here to help you tap into your inherent resources and overcome obstacles. Life may feel dark and unknown now, but there is light at the end of the tunnel, and we are here to guide you through it. Additionally, our therapist Rafael Harrington, a Spanish-speaking Latino therapist, is available to provide support, perspective, and skill development for those facing cultural identity issues and language barriers. Visit us at 3217 Hennepin Ave. S. Suites 1, 2, 3, & 7 in Minneapolis, MN 55408.