Sattvic Sage Ayurveda & Yoga

"Karla is a blessing. She is a skillful teacher, who has the ability to captivate a room. She makes Ayurveda as simple to understand as possible. I am grateful to have met her, and knew I wanted to follow her teachings from the very moment I heard her speak on her own journey of wellness through Ayurveda."

"This consultation gave me small changes that created huge shifts for me, physically AND emotionally! Seeing Karla was the best thing I’ve done for my overall health and wellness. She is herself very deeply embodied in the Ayurvedic tradition, which easily conveyed the frequency of the practice. I appreciated how practical her suggestions were, meeting me where I was at. Karla held a memorable level of presence and care. Small changes based on an extensive dosha assessment have significantly reduced my levels of anxiety and overwhelm. I feel so much more nourished physically every day that I implement Ayurveda. Looking forward to joining the seasonal cleanse she offers."

"Karla has extensive knowledge of Ayurveda and generously shared her knowledge in a six session workshop. Her presentations were clear, chock a block full of information and provided this novice Ayurveda practitioner with a thorough grounding in the principles and practices of this ancient way of health. I am overwhelmed yet convinced, once it all sinks in, I will be on a journey to optimum health. I highly recommend Karla’s workshops and class offerings. She loves what she does, it shows in her energy and enthusiasm. Thank you Karla."

"Karla is absolutely amazing! She does everything so well. The best part about the experience is that she will meet you where you are at in your journey and work with you from that point. Karla worked with me to help manage a nervous system imbalance and has shown me how to remain calm and be aware of my own self. I am so pleased by the assistance she has provided me. If you are struggling with anything even the simple stuff it is absolutely in your best interest to at least schedule a consult to see how ayurveda can help you. Would recommend to anyone even just for life advice!"

"I met Karla at a time in my life when I was desperately seeking to improve my overall well being. I was taking some meds and lots of supplements, and I was searching for a path to feel good about myself and simplify my daily routine. From the very first time I met with her...it was a seminar at a coffee shop...I knew I had to learn more about this amazing lifestyle. My main goal was to eliminate some of my medication, and that has absolutely happened! My sessions with Karla have been life changing! Under her guidance I am feeling a newness in my body, mind and spirit. The knowledge she has to offer is astounding! She has educated me on nutrition and practices that helped me tremendously. If anyone is seeking to improve their life quality, I highly recommend meeting with Karla at Sattvic Sage Ayurveda and have a great experience!"