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Natalie's Fitness Elements Garage
8362 South 164th Drive, Goodyear, Arizona, United States
About the Natalie's Fitness Elements Garage
Natalie's Fitness Elements Garage is a premier health institution located at 8362 South 164th Drive in Goodyear, Arizona. Our facility offers a unique and personalized approach to fitness, focusing on incorporating various elements such as strength training, cardio, flexibility, and nutrition to help our clients achieve their health and wellness goals. Our experienced trainers and state-of-the-art equipment ensure that every workout is effective and tailored to individual needs. Join us at Natalie's Fitness Elements Garage and take the first step towards a healthier and happier lifestyle.
Photos of Natalie's Fitness Elements Garage
8362 S 164th Dr, Goodyear, AZ 85338, United States
Opening hours of Natalie's Fitness Elements Garage
Monday:
05:00 - 20:00
Tuesday:
05:00 - 20:00
Wednesday:
05:00 - 20:00
Thursday:
05:00 - 20:00
Friday:
05:00 - 20:00
Saturday:
08:00 - 17:00
Sunday:
Day off
Reviews of Natalie's Fitness Elements Garage
"I just adore Natalie. She pushes just enough when I need it, holds me accountable and encourages me. In just 4 weeks I have seen little changes. Probably would see more if I used all the tools she has provided. She understands that I will get there and continues to encourage me. Because of her I feel better emotionally and physically."
"Coach Natalie is AWESOME! She is working with me and my son on trimming down and building muscle. She has developed an individual work-out plan for both of us and is also coaching us on how to eat healthy. She is accessible for questions thorugh-out the day and has a neat app to track our workouts. I recommend her to anyone looking for a fun but serious Coach!"
"Natalie is a wonderful trainer. She fully listens to my fitness goals and ensures that me needs are met when customizing my workout routine. She is energized and fun to work with. Something that is important to me in a fitness trainer. Motivation and fun!"
"Natalie is a true professional fitness trainer and so much more. I'm a senior with a lung condition, so I began with a very low strength and condition level. She gave me a free assessment with discussion of my goals and an evaluation of my current fitness condition. After the evaluation, she worked out a personal plan to help me reach my goals. When I started my training sessions, I had to take many breaks between each exercise. She guided me through every step, providing guidance, encouragement and motivation. Not only was I learning the correct way to train, I found that I could see the results immediately by experiencing improvement in overall strength, coupled with less frequent breaks. I could see that small wins help alot. By increasing the weight and timing of each exercise, I could see and feel the progress. Quicker recovery time equals better breathing. These are small wins, but wins to be celebrated. This in turn improved my confidence. My whole attitude has changed, which helps in my workouts between training sessions. I'm well on my way to reaching my goal. Natalie has been a positive influence in my life. She is a true friend and life coach. I would highly recommend her to anyone needing help with health, wellness and/or physical condition. Barry MacDougall Retired Accounting Manager"
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