Boise Aerial & Fitness

"If I could give zero stars I would. One of my daughters wanted to try and didn’t enjoy it. She refused to refund our money for a four week course. We kept our younger in the program and they canceled the course COVID reasons. When we asked for a refund or credit she told us we’re not eligible in a four week program even though she sent us an email stating we would credited. Nothing in the email stated only card holders were being credited. Iridessa is not completely transparent in her business with us and I would recommend finding somewhere better to go to. Not a person I would want my kids learning from."

"We had a family private lesson at Boise Aerial & Fitness for spring break. It was exceptional! We all learned a great deal and got an excellent upper body workout in during the process. We hope to do it again in the future."

"Boise Aerial & Fitness is the go to place for a fun, upbeat, and exciting fitness experience. I have primarily done aerial yoga and have LOVED it. I was very apprehensive coming to the studio, at first, mostly because I am an introvert and doing some things on my own is very overwhelming. However, from the second I walked through the door, it was a warm and welcoming environment and I have been hooked on this studio since! I have been attending classes for several months now and look forward to class at the studio, it's my fun space. The staff and the other patrons are some of the best people I have had the pleasure to interact with and I will be attending classes at Boise Aerial & Fitness for a long time!"

"I've been attending at least one class per week here for many months. Mostly aerial yoga but also silks, hip-hop, bellydance, and open studio. The studio itself is beautiful. Very small, so make sure you register for class ahead of time. Don't show up and expect there to be a spot for you. The decor of the studio just makes you want to be in the space. It's gorgeous and the instructor is meticulously clean. As far as the classes, I feel that everyone can benefit from aerial yoga. It includes stretching and fitness, but you're far less likely to get injured with aerial than you might at a regular yoga class. (With the hammock your stretching is often supported). Since I've been going, I've taken along friends, my husband, my in-laws, and my 11 year old daughter. It's for all body types and skill levels. Another aspect of this I love is that the focus is on movement - not chanting or setting your intention. There's nothing wrong with those things, but I've been to classes where half the class seems to be spent chanting, and I much prefer and appreciate more focus on the movement. The instructor is Iridessa - she's very easygoing, skilled, and a born teacher. If I can do this, anyone can. It's truly become the highlight of my week."

"At Boise Aerial & Fitness, students will immediately feel at home when they walk through the doors! Classes are a semi-private experience with tailored teaching based on each individual student’s skill and comfort levels. Iridessa brings a wealth of knowledge, creativity, enthusiasm, and a kind heart to each class. Safety and rigging is top-notch, and everything is kept sparkling clean. Anyone interested in learning the unique art of aerial dance is sure to find a place to grow confidently here!"